A brief talk on health care methods for ovarian tumors

Ovarian tumors refer to tumors that occur on the ovaries. They are divided into benign tumors and malignant tumors. Ovarian tumors have the highest mortality rate among gynecological tumors. So, what are the health care methods for ovarian tumors? Let's learn about it together.

1. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic physique.

2. Do not eat too much salty and spicy food, and do not eat overheated, too cold, expired or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.

3. Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.

4. Developing good living habits, quitting smoking and limiting alcohol consumption are health care methods for ovarian tumors. The World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

5. Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

6. Live a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body and be prone to cancer. You should develop good living habits to maintain a weak alkaline body and keep various cancer diseases away from you.

We remind everyone to do a good job of prevention in life. Patients with ovarian tumors should pay attention to the health care methods of ovarian tumors so as to stay away from the disease.