Guizhi Longgu Muli Decoction for hair loss

Many mothers during pregnancy or after childbirth will suffer from severe hair loss due to endocrine reasons. Some men often play computer games and are always in a state of mental tension, or they are under long-term stress and this can also lead to hair loss. Hair loss is particularly ugly for both men and women. Guizhi Longgu Muli Decoction can effectively prevent hair loss.

Men who work in front of the computer for a long time or play games online are very likely to suffer from mental fatigue, which keeps the central nervous system in a state of tension for a long time, causing autonomic nervous system disorders, skin vasoconstriction dysfunction, and local scalp vasoconstriction that reduces blood supply, causing malnutrition of hair follicles, excitement of the cerebral cortex, and high mental tension, which in turn causes hair loss.

Men who encounter this situation do not need to be anxious. It is best to leave the computer and relax. You can also add nutrition to your hair through food supplements. Eat more black sesame, walnuts and other foods rich in vitamin A and vitamin B6 to help control hair loss. This method is introduced in the British bestseller "The Duke's Original Diet". Prince William of the United Kingdom, who has some hair loss, takes multivitamin pills every day and eats hair-growing foods such as sesame seeds and walnuts.

Vitamin A can maintain the normal function of scalp tissue, reduce the oil accumulation in hair follicles, and thus promote normal hair growth. Vitamin B6 plays an important role in regulating the synthesis of fatty acids and inhibiting the secretion of sebum. It should be noted that people with hair loss often lack iron in their bodies. Therefore, foods rich in iron, such as soybeans and spinach, are also essential foods on the table of people with hair loss.

Of course, if conditions permit, you might as well take some Polygonum multiflorum, which can nourish the liver and kidneys. It is suitable for hair loss caused by weak Qi and blood, and is more effective for those who are "unable to be nourished".

In addition, hair loss may be related to sleep quality. People who often stay up late to work overtime and are prone to insomnia will also suffer from hair loss. Computer users can take time to take a nap to adjust their disordered biological clock. At the same time, relieving tension and anxiety and maintaining a relaxed attitude can help improve hair loss.