What toothpaste is good for smokers

Generally, smokers have yellow teeth. Yellow teeth affect the overall appearance of a person. Smokers should pay attention to choosing a toothpaste that suits them. Choosing the right toothpaste will improve the phenomenon of yellow teeth. Smoking is harmful to the human body, so it is recommended that you do not smoke. Many smokers don’t know which toothpaste to choose. What toothpaste is good for smokers? Let’s take a look at it next.

1. What kind of toothpaste is good for smokers?

Smoking can easily stain teeth. Using anti-stain toothpaste can remove stains and whiten teeth.

2. Children and primary and secondary school students should use fluoride toothpaste.

This group of people have a higher chance of developing caries because their deciduous teeth have a low degree of calcification and the pits and fissures are deeper during the tooth replacement period, plus they love to eat sweets. Therefore, it is more appropriate for them to use fluoride toothpaste, but be careful not to overdose.

3. Middle-aged and elderly people can choose desensitizing toothpaste.

Middle-aged and elderly people use their teeth for a long time, which causes the enamel to become thinner, resulting in allergic reactions. At this time, you can appropriately use desensitizing toothpaste, but it should not be used for a long time to avoid inducing allergies.

4. Patients with periodontal disease should use Chinese herbal toothpaste.

Chinese herbal ointment has the effect of clearing heat and detoxifying, and can relieve periodontal diseases. However, for such patients, it is better to seek medical treatment in time. After all, Chinese herbal toothpaste only has health care and no therapeutic effect, and long-term use may cause bacterial imbalance in the oral cavity.

5. Don’t rely too much on functional toothpaste.

Functional toothpastes containing calcium, salt, etc. should be used with caution to avoid causing dental tartar and increased blood pressure.

6. How to choose toothpaste

1. Use fluoride toothpaste

It is best to choose a toothpaste containing fluoride. Experiments show that brushing your teeth twice a day with fluoride toothpaste reduces the risk of tooth decay by 40%. For people with healthy teeth, fluoride toothpaste is not an inevitable choice. Teenagers and the elderly can use it more often, but preschool children should use it with caution and need help from their parents to prevent them from accidentally swallowing the toothpaste, which may lead to excessive fluoride intake in the long run.

2. Toothpaste shelf life

Many people have found when buying toothpaste that some toothpastes have a shelf life indicated on them, while others do not. Toothpaste has a shelf life because the chemicals it contains will undergo chemical reactions after being stored for a certain period of time. Especially for toothpaste that has been opened, it is best to use it up within one or two months. In addition, the longer a tube of toothpaste is used, the more it is exposed to the air and the greater the chance of contact with bacteria.

3. It is best to change toothpaste

There are many types of toothpaste, which can be divided into three categories: ordinary toothpaste, medicated toothpaste and fluoride toothpaste. You should try to use different toothpastes, so that you can take advantage of the multiple functions of different toothpastes and maintain oral health.

4. Separate toothpaste for daytime and nighttime use

The toothpaste used during the day should focus on the cleaning function, remove foreign matter and odor, and improve the disease resistance of gum tissue. When a person is sleeping, the salivary glands secrete insufficiently and dryness can cause acidification of the mouth. In this case, it is easy for oral bacteria to multiply, causing various oral problems. Therefore, the toothpaste used at night should focus on antibacterial and bactericidal effects to reduce the nutrients available for bacterial growth and prevent caries.

5. Household toothpaste

Don't share a tube of toothpaste with your family. Bacteria will adhere to the gaps between the bristles of the toothbrush. If a family shares a tube of toothpaste, the bacteria in everyone's mouth will gather at the mouth of the tube and then be carried away by other people's toothbrushes. Therefore, the more people use the same tube of toothpaste, the more bacteria accumulate at the mouth of the toothpaste tube, and the higher the chance of bacterial transmission.

3. Notes

It is best to choose mid-to-high-end toothpaste, whose quality and efficacy can be guaranteed.