Can cheese replace butter?

Cheese is a raw material that is frequently used in Western cuisine. Anyone who has some knowledge of cheese will know that it is also a dairy product processed from milk. It also has a very good effect on people's nutritional supplements. Because both it and butter are made from milk, and their functions are somewhat similar. This leads many people to say that cheese can be used instead of butter. Can cheese replace butter?

1. Can cheese replace butter?

The answer is no. Cheese and butter are both the essence of milk, but the fat from the milk is different. The fat particles in cheese are very small, and have a low melting point and high digestibility. Cheese is the nutritional essence of milk. It contains a variety of amino acids and the latex extracted from milk. It can easily react with salivary enzymes and is easily absorbed after chewing. Butter, commonly known as tallow, is actually fat. It's just that because it is extracted from milk and has a strong milky flavor, its nutritional value is far lower than that of cheese. So, although cheese and butter look similar in appearance, cheese cannot replace butter, everyone needs to keep this in mind!

2. The difference between butter and cheese

1. Nutritional value

Cheese: Also known as cheese, it is the nutritional essence of milk. It contains a variety of amino acids, vitamins and minerals. The latex extracted from milk can easily react with salivary enzymes and is easily absorbed after chewing.

Butter: butter, commonly known as tallow, is more than 90% fat, with low protein and vitamin content, and its nutritional value is not as good as cheese. Please note that if it is margarine, it also contains trans fatty acids, which are harmful to health.

2. Method

Cheese: refers to fermented milk, which is obtained by fermentation and curdling. Its properties are similar to common yogurt.

Butter: It is produced from cream, which is extracted from the thick layer on top after fresh milk is churned.

3. Taste

Cheese: Because it is made through fermentation, cheese has a sweet milky flavor and a light salty taste, as well as a slightly sour taste.

Butter: It has a strong milky flavor, feels greasy when eaten, and has no sour taste.

4. How to eat

Cheese: Cheese is the milk tofu and dried milk we usually eat. It has a relatively hard texture, a simple taste, and a strong milk aroma. Suitable for eating directly with meals or as a snack. The easiest way to eat cheese is to eat it directly. Not only does it taste good, but the nutrients can also be fully absorbed by us. It can also be used as an ingredient for Western food, such as pizza.

Butter: Butter can also be eaten directly, but not directly. It is usually spread on bread when it is solid, and used to dip vegetables after it melts. In addition, butter can be used for cooking, like vegetable oil, and can also be used to make desserts.