Which month is best for confinement?

When couples plan to have children, they usually let nature take its course. Sometimes they want to get pregnant but cannot, and sometimes they get pregnant without planning to. So in most cases, women have no choice when they want to spend the month in confinement. But if you want to choose the time for confinement, you have to choose the right time when you are preparing for pregnancy so that you can give birth to a baby at the expected time. So which month of the year is the best time for confinement?

Which month is best for confinement?

Confinement is very important for women. The quality of confinement may affect women's future physical fitness. If the confinement is good, the originally bad physical condition may be improved. If the confinement is not good, the originally good physical condition may deteriorate.

So how can we have a good confinement period? It is important to choose the right time. Confinement in a comfortable season is helpful to the health of both the baby and the mother. Which month is the best time for confinement? Let me explain it to you below.

March and April in spring and September and October in autumn are the two time periods with the most suitable temperature. It is neither too cold nor too hot, the sunshine is very bright but not too strong. There are all kinds of food and all kinds of nutrients can be supplemented, which is very beneficial for the mother's physical recovery and the baby's healthy growth.

What are the rules to pay attention to during confinement?

1. Don’t get cold:

New mothers are weak after giving birth and are easily attacked by cold evil energy. It is best for them to wear long-sleeved tops, long pants, and socks to avoid catching cold.

2. Combine work and rest:

Moderate exercise and rest are beneficial to the discharge of lochia and the recovery of various organs of the body. In the early postpartum period, sufficient rest must be ensured, and it is recommended not to get up for more than half an hour. Wait for your body to recover slowly before increasing the time you spend out of bed, but it is best to limit it to 5-6 hours to avoid causing physical discomfort.

3. Pay attention to hygiene and cleanliness:

You may sweat a lot after giving birth, so you need to wash your body frequently to keep it clean and avoid bacterial infection and inflammation.

4. Need to adjust diet:

The diet during confinement is mainly warm and nourishing, and needs to be adjusted according to personal constitution. If necessary, seek professional guidance from a doctor.

The above content is the best time for confinement and the principles that need to be paid attention to. I hope it can help everyone.