The term "lung heat nosebleed" is relatively unfamiliar. The simple explanation is that the excessive internal heat in the lungs causes nosebleeds. In this case, we can recommend eating some suitable foods. The first is peanuts, which can mainly help regulate blood vessels and increase platelets, which can slightly relieve nosebleeds. Then there is Tremella fuciformis, which is mainly used to treat lung heat, and its effect is to clear away heat and reduce fire. Foods such as red dates, pumpkin, sugarcane, etc. are also recommended. 1. Peanuts Peanuts are also called longevity fruit. They are rich in unsaturated fatty acids and contain no cholesterol, which can help clear blood vessels. Peanuts can alleviate some nosebleeds caused by poor coagulation mechanism. Peanuts without red skin can increase platelet content, improve platelet quality, and improve coagulation factor defects, thus promoting coagulation. 2. Tremella From the perspective of traditional Chinese medicine, frequent nosebleeds are mostly caused by factors such as lung dryness and blood heat. Tremella has the effect of clearing and moistening the lungs, and is a very good maintenance food. Patients with frequent nosebleeds can eat more Tremella soup, which can not only help you clear the heat in the lungs, but also achieve a health-care effect. 3. Red dates Frequent nosebleeds are bound to cause physical weakness and severe blood loss, and dates are known to have the function of nourishing blood and qi. Therefore, if you are a patient with frequent nosebleeds, you might as well eat more red dates, which can not only replenish your lost blood, but also replenish qi and nourish your skin. 4. Pumpkin Eating pumpkin is very helpful for keeping your skin tender, because pumpkin is rich in carotene and vitamin C, which can protect the liver and has a certain stomach-strengthening effect. 5. Sugarcane Traditional Chinese medicine believes that sugarcane is sweet and cold in nature, and enters the lung, spleen, and stomach meridians; it has the effects of clearing away heat, promoting body fluid, moistening dryness and quenching thirst, relieving cough and reducing phlegm, and can treat dry stools, nausea, vomiting, irritability and thirst. 6 Crucian carp gypsum tofu 1 crucian carp weighing about 150 grams, 200 grams of tofu, and 30 grams of gypsum. After slaughtering and cleaning the fish, put it into the pot together with the tofu and gypsum, add appropriate amount of water and simmer for 1 hour. Season with salt and it is ready to eat. Young children can only drink the soup without eating the residue to prevent fish bones from choking in the throat. It has the effects of clearing lung heat, reducing stomach fire and stopping nosebleeds. |
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