Ten hidden signs of sudden death from overwork that must be prevented!

From the current medical research and clinical perspective, the top five direct causes of death from overwork are: coronary heart disease, aortic aneurysm, valvular heart disease, cardiomyopathy and cerebral hemorrhage. Overwork is an important cause of sudden attacks of these diseases. The early symptoms of overwork are:

1. The "general's belly" appears early.

Many people between the ages of 30 and 50 have potbellies, which is a sign of high blood lipids, fatty liver, high blood pressure and coronary heart disease.

2. Hair loss, alopecia areata, and premature baldness.

Every time you wash your hair, a lot of hair falls out. Premature baldness or continuous hair loss are caused by work pressure and mental stress.

3. Going to the bathroom frequently.

If you are between 30 and 40 years old and your excretion frequency exceeds that of a normal person, it means that your digestive and urinary systems are beginning to decline.

4. Decreased sexual ability.

The early onset of back and leg pain, loss of libido or impotence in middle-aged people, and premature menopause in women are the first signs of overall physical decline.

5. Memory loss.

I started to forget the names of people I knew, and my mental arithmetic skills also got worse.

6. Stiffness and numbness in the shoulders and neck

Abnormal liver function, history of hypertension and diabetes, and abnormal electrocardiogram.

7. Often regret things you do

Irritable, irritable, pessimistic, and having difficulty controlling one's emotions.

8. Lack of concentration

The ability to concentrate is getting worse.

9. Sleeping time is getting shorter and shorter

I also feel tired when I wake up and it is easy to fall asleep due to fatigue and depression.

10. Frequent headaches

Chest tightness, tinnitus, dizziness, and no results from examinations.