In life, many people like to have summer vacation. Summer vacation is like being liberated and having a good rest for a while. However, if you don’t develop good work and rest habits and continue to study during this period, you may not be able to keep up with the teacher’s lessons when school starts. Your mind is still stuck in the days of vacation. So how do you make a good summer vacation schedule? A work and rest schedule refers to a timetable that specifically specifies the daily activities within a unit. It is the time standard for each person in the unit to perform daily work. A regular schedule will weaken your sense of freedom, but freedom is not unlimited. Laziness is the enemy of life. It seems that you are controlling yourself, but in fact you have been controlled by laziness. If you know that something is not good for you or even harmful to you, why don't you work hard to improve it? Just like smoking and drinking, everyone knows that they are harmful to health, but tobacco and alcohol companies still make huge amounts of money from us, which is really puzzling... This schedule is hailed as the "healthiest schedule." Although it is not necessary to follow it one by one, and some parts of it even conflict with our study and work time, this schedule is still quite valuable for reference. We only have one body, please treat it well. 7:30am wake up 7:30~8:30 Wash face, brush teeth and eat 8:30~9:00 Listen to English for half an hour - Please write the specific content 9:00~9:30 Rest 9:30 Read extracurricular books - Composition books 10:00 Write a short composition and recite ancient poems - recite one ancient poem in three days 11:00 Break 12:30 Watch cartoons Afternoon☆ 13:20 Practice Tianzige - Unknown characters in extracurricular books, essays, and ancient poems 14:00 Break 14:30 Recite ancient poems and multiplication formulas to deepen memory 15:00 Read extracurricular books - understand the content of "Idiom Stories" 15:30 Break 16:30 Write a diary and read extracurricular books - learn to write "Elementary School Student Diary" 17:30 Break 18:00 Sports activities 20:00 Preparation before bed 20:30 Ancient poems, multiplication formulas, English - deepen memory 21:00 Go to bed |
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