Why is life so tiring

Some people say that life is a process of solving problems. Life will never be smooth sailing. We will often face problems of one kind or another in life. We need to always maintain a positive attitude, face problems and solve them. However, for some people who have relatively weak psychological stress resistance, they also feel very depressed when facing problems in life. Many people wonder why life is so tiring?

1. Reasons why people feel tired

1. Often suspect that others' actions have bad intentions, are narrow-minded, and difficult to get along with.

2. Treat life events with a complaining attitude, regret the past, and rarely feel satisfied.

3. Trying to please everyone only results in having to always act according to other people’s wishes. I wanted to please everyone, but ended up being rejected by everyone.

4. If you are unwilling to do small things, you will not be able to do big things. Refuse to try new ways of living and working. Treat life with a negative and passive attitude.

5. Do things without finishing them and be fickle-minded. Can never take anything seriously.

6. Life goals are too high and out of touch with reality. Even after years of hard work, one is still unable to achieve them. This will inevitably lead to frustration and even loss of morale.

7. Without any principles in life, you will be a fence-sitter all day long. He obeys others in everything and never has his own opinions.

8. Being too dependent, complaining without reason, and expecting to be taken care of by others at all times and in all places.

9. You have a tendency to be self-centered and want others to revolve around you. He refused to listen to other people's opinions, loved to give orders, and refused to correct his mistakes even when he knew they were wrong. In the end, he became a lonely person.

10. Unable to arrange work and rest properly. Being busy all day long, always feeling that there are endless things to do and unable to find a "harbor" in life to rest and recuperate.

2. Ways to reduce fatigue

1. Learn to be silent

Sometimes, you are misunderstood and you don’t want to argue, so you choose to remain silent. Not everyone has to understand you, so you don't think it's necessary to shout to the whole world. But sometimes, you are misunderstood by the person you love the most, and you are so sad that you don’t want to argue and can only choose to remain silent. The whole world may not understand you, but he should. If he still can't understand you, what else can you say? There are often moments in life when even Schubert is speechless. After all, not all right and wrong can be clearly listed, and there may not even be any real right and wrong. Well, if you don’t want to talk, don’t talk. When talking more is useless, maybe silence is the best explanation.

2. At least calm

When you hit rock bottom in your life, everyone around you tells you: Be strong and be happy. Being strong is absolutely necessary, but being happy? In this situation, I'm afraid it would be too difficult for you. After all, who can feel happy when they fall and get their head broken? But at least you can be calm. Look at this matter calmly and handle other things that need to be handled calmly. Calm, neither happy nor unhappy.

3. Learning to bend down will be an unexpected gain for me.

You have differences of opinion with others, and even verbal conflicts, so you are unhappy because you think that others are malicious. Stop worrying about it and go home and mop the floor. Pick up a rag, bend down, kneel on the ground, and wipe every corner of the floor in front of you clean. Then rethink every word you said during that conflict. Now, you realize that you are actually wrong too, right? You gradually calm down, right? Sometimes you have to learn to bend down, because this action can make you humble. While working your body, you are also brightening your mind. Moreover, you also have a smooth floor. This is your second reward.

4. Don’t think about what if

Life is a long road with infinite forks, and we are always making choices. If you just choose to eat fried noodles or fried rice, the impact seems to be not significant, but choosing what major to study, what job to do, whether to get married or not, whether to have children, each choice has far-reaching consequences, and different choices will definitely lead to completely different lives. You also said that the unbearable feeling in life is that there is no chance to start over. If things had been different in the past, things would not be like this now... I'd better not say any more of these regretful mumblings. There is no real good or bad in every choice at a fork in the road. Just treat your life as yourself. A unique creation will not make you look back and wonder what would have happened if you had made different choices.