Barley boiled with mulberry leaves

Most people have a certain understanding of the effects of coix seed, and in life, coix seed is also one of the ingredients that often appear. However, coix seed is cold in nature, so women during menstruation and pregnancy should reduce their consumption. But when coix seed and mulberry leaf are combined, the hot nature of mulberry leaf can neutralize the cold nature of coix seed, which not only has the effect of clearing away heat and detoxifying, but also has a very significant effect on women's detoxification and beauty.

1. Ingredients: 30 grams of coix seed, 10 grams each of mulberry leaves and dandelions, and appropriate amounts of sugar and salt.

Preparation method: Wash the first three tea ingredients mentioned above with clean water respectively, and soak the coix seeds after washing for ten minutes. Then put all three into a casserole and add water to boil. After 30 minutes, remove the residue and take the juice, add sugar and salt, and drink it instead of tea.

Efficacy: Clears away heat and detoxifies, strengthens the spleen and removes dampness, and can also moisturize the skin and beautify the face. It is suitable for women to drink.

Contraindications: It is not suitable for patients with symptoms other than real heat or yin sores.

2. Nutritional analysis of coix seed:

1. Job's tears contain a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. It can be used as a tonic food for weak patients during or after illness.

2. Regular consumption of coix seed foods is also effective for chronic enteritis, indigestion and other diseases. Job's tears can enhance kidney function and have a heat-clearing and diuretic effect, so it is also effective for patients with edema;

3. Modern pharmacological research has shown that coix seed has an anti-cancer effect. Its anti-cancer active ingredients include selenium, which can effectively inhibit the proliferation of cancer cells and can be used as an adjuvant treatment for gastric cancer and cervical cancer.

4. Healthy people who often eat coix seeds can make the body lighter and reduce the risk of tumors;

5. Job's tears contain a certain amount of vitamin E. It is a beauty food. Regular consumption can keep the skin shiny and delicate, eliminate acne and spots, improve skin color, and it has a certain therapeutic effect on warts caused by viral infections.

6. Job's tears are rich in vitamin B, which is very beneficial for preventing and treating athlete's foot.

Barley is suitable for the following people:

3. It can be eaten by the general population

1. Suitable for patients with various cancers, arthritis, acute and chronic nephritis edema, cancerous ascites, facial and limb edema, beriberi edema, warts, beauty treatments, juvenile flat warts, common warts, molluscum contagiosum, juvenile acne and other malnourished and rough skin, and suitable for consumption by patients with pulmonary tuberculosis and lung abscess;

2. According to previous experience, women should avoid eating it in the early stages of pregnancy; in addition, those with little sweating or constipation should not eat it.