Sticky stool, Barley

Because coix seed itself is very rich in nutritional value and medicinal value, many people eat coix seed every day. Especially for some women who pursue whitening, the material components of coix seed itself can whiten the human body, so women highly recommend coix seed. However, there are certain precautions when eating corn. Some people find that eating coix seed frequently causes their stools to become sticky. What's going on?

1. Red beans and coix seeds are coarse grains, rich in insoluble dietary fiber. Generally, taking a small amount can promote intestinal peristalsis and defecation. However, as your mother said, eating too much will cause problems, because coarse grains are difficult to digest, and overwork of the spleen and stomach will cause spleen deficiency, so the current symptoms of sticky and unformed stools appear. It is recommended to improve your diet for now, which can generally relieve the symptoms.

2. If your stool often sticks to the toilet bowl, and your farts are particularly smelly, and you have dry mouth, bad breath, and constipation, it may be caused by damp heat in the intestines. Your condition is mainly caused by multiple factors such as damp heat in the liver and gallbladder, weak spleen and stomach, and damp heat in the intestines. It can be treated with Chinese medicine.

3. Sticky stools are generally caused by dampness and heat in the body, and should be treated by strengthening the spleen and eliminating dampness. Guidance: It is recommended that you take Shenling Baizhu Pills and Huoxiang Qingwei Capsules, or see a Chinese medicine practitioner and take decoctions for conditioning.

4. This situation is becoming more and more common, which is closely related to our living habits, working habits and eating habits. Guidance: If you can quit smoking and drinking, spicy food, fried and greasy food, have a regular work and rest schedule, do appropriate physical exercise, avoid sitting for long periods of time, and pay attention to regulating your emotions, you will slowly recover on your own. You can also use some medications to assist.