Will black wolfberry fade? Will black wolfberry fade?

Black wolfberry is another variety of wolfberry. In life, people often use it to soak in water to drink. People who have soaked black wolfberry in water should know that after the black wolfberry has been in the water for a period of time, the water will turn purple or dark purple. It looks like the black wolfberry has lost its color, so many people worry that the discoloration of black wolfberry will be harmful to the human body. Next, I will introduce to you why the black wolfberry will lose its color when soaked in water.

1. Why does black wolfberry change color?

Black wolfberry is rich in nutrients, especially anthocyanin, which is a water-soluble pigment that is easily soluble in water. Therefore, black wolfberry changes color when soaked in water.

2. Can I still eat black wolfberry if it changes color?

It is a normal reaction for black wolfberry to change color when soaked in water, so it is still okay to eat black wolfberry even if it changes color.

Anthocyanins are particularly sensitive to acidity and alkalinity, so the colors of black wolfberries will be different when soaked in water of different properties. When soaked in acidic water, the color tends to be purple; when soaked in alkaline water, the color tends to be bluish. This is not a problem and you can drink it normally.

3. How to eat black wolfberry better

(1) Chew directly

Put the washed black wolfberries in a pot and steam them for a few minutes or heat them in the microwave for a few seconds, and eat them directly every morning and evening.

(2) Cook porridge or steam rice

When cooking porridge or steaming rice, put the washed wolfberries in after the water boils. They can be eaten after they are cooked. They are delicious and tasty.

(3) Soak in water or wine

Put the washed black wolfberry into a cup, soak it in warm water for a few minutes and then drink it as tea;

Soak wolfberries in rice wine or white wine and you can drink it as wine after seven days.

(4) Soup and stew

Adding an appropriate amount of wolfberry when making soup or stewing meat not only increases the color, aroma and taste, but also plays a role in diet therapy and food supplement.

4. What are the benefits of eating black wolfberry?

1. Anti-aging and improve sleep. Black wolfberry is rich in anthocyanins, which have the functions of removing free radicals from the human body and anti-aging. Anthocyanins can also protect the brain from harmful chemicals and toxins and improve sleep quality.

2. Beautify and improve skin. The anthocyanins in black wolfberry are natural sunscreens that prevent ultraviolet rays from damaging the skin.

3. Nourish the kidney and improve essence, and prevent cancer. Black wolfberry contains wolfberry polysaccharides, which have anti-tumor effects.

4. Protect the liver, improve eyesight and enhance vision. Anthocyanins can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. Anthocyanins can also improve vision in dim light, which is helpful for night drivers, people who stare at screens for long periods of time, etc.

5. Improve circulation and enhance physical fitness. Anthocyanins can improve blood circulation, restore lost microvascular function, strengthen fragile blood vessels, and thus make blood vessels more elastic.

6. Prevent and treat diabetes. Black wolfberry can also prevent and treat diabetes, and has obvious anti-fatigue, liver protection, anti-tumor, blood vessel dredging, blood pressure lowering, and cardiovascular system protection effects.

5. Identification method of black wolfberry

First, black wolfberry is a precious tonic with rich nutrients. Authentic black wolfberry can enhance human immunity and help the growth of hematopoietic cells. To distinguish black wolfberry, you must first distinguish it by taste. Authentic black wolfberry is slightly sweet and astringent.

Second, black wolfberry is a very good tonic, and its shape looks a bit like the kidney. When we choose black wolfberry, shape recognition is also very important. You should look at the merchant's black wolfberry to see if its general shape looks a bit like the human kidney. If the inferior black wolfberry looks like this, then it should be the real thing.