Can drinking brown sugar water reduce the number of days of menstruation?

Menstrual problems are an important physiological phenomenon that affects women's lives. Generally, women will experience some physical abnormalities due to the arrival of menstruation, such as physical fatigue, emotional instability, etc. If you want to reduce the impact of menstruation on your body, you must end menstruation early. Many women use the method of drinking brown sugar water to end menstruation. So, can drinking brown sugar water reduce the number of days of menstruation?

Drinking brown sugar water can promote uterine contraction, but it cannot reduce the number of days of menstruation.

Using brown sugar water can warm the uterus, promote uterine contraction, accelerate the discharge of menstrual blood, and replenish energy for the body, but it cannot shorten the duration of menstruation.

The role of brown sugar water :

Brown sugar water is also helpful for women to have smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel weak and have a bad complexion after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. If the discomfort symptoms are more severe, you can drink another glass before dinner. Continuing for a week will effectively improve the symptoms. In addition to drinking, brown sugar water can also be used for external application, which also has the effect of detoxification and moisturizing. Most of the older generation have experienced their children being stung by bees, the wounds were red and swollen, and the pain was unbearable. At this time, parents would take a small amount of high-concentration brown sugar water and apply it to the red and swollen area. The pain will be relieved after a while, and the redness and swelling will gradually subside. In autumn and winter, the skin becomes itchy due to the cold and dryness. You can also use brown sugar water to wash and clean it, which can effectively reduce the feeling of dryness and itching.

Brown sugar water can also be added with white fungus, wolfberry, red dates or red beans and cooked together. It has the effect of diuresis and helps to expel uterine waste during menstruation, and can relieve abdominal distension and waist tightness. Black sugar, longan and ginger juice cooked together have the effect of nourishing the middle and replenishing the blood. Sweet potatoes, brown sugar and ginger juice cooked together not only have health benefits but are also a unique snack. Before the 1970s and 1980s, brown sugar was very popular among ordinary households. With the improvement of living standards, people rarely eat brown sugar nowadays.