How to regulate fatty liver, medicinal diet therapy for quick recovery

It is very important to detect and treat fatty liver early. Early treatment can better cure the disease. The key to treating fatty liver is diet adjustment. Losing weight and cooperating with medicated diet therapy will have better effects. You should control your diet at ordinary times.

1. Rose and radish soup

Ingredients: equal amounts of white radish, carrot, green radish, and a small amount of rose.

Method: Wash the radish, cut into small pieces, add water and cook until half cooked, add a little rose, cook until done, add salt and MSG. Take on an empty stomach, 1 to 2 times a day.

Efficacy: Soothes liver and relieves depression, resolves phlegm and disperses meridians. It is suitable for patients with fatty liver with severe stagnation of liver meridians, pain and distension in the liver area, belching and obesity.

2. Piper longum and carp soup

Ingredients: 5 grams of longan, 1000 grams of fresh carp, 15 grams of Sichuan pepper, and appropriate amounts of ginger, coriander, cooking wine, onion, and vinegar.

Method: Put the longan, carp, onion and ginger into the pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat for about 40 minutes, add seasoning and serve. It can be eaten alone or as a side dish with fish or soup.

Efficacy: diuretic, anti-edema, and weight loss. Suitable for patients with fatty liver due to internal accumulation of cold and dampness.

3. Corn silk, winter melon seeds and red bean soup

Ingredients: 60 grams of fresh corn silk, 15 grams of winter melon seeds, 100 grams of red beans, and appropriate amount of white sugar.

Method: Boil corn silk and winter melon seeds in water, remove the residue and take the juice, then add red beans and cook. Season with sugar and eat the beans and drink the soup. Take 1 dose daily, divided into 2 doses.

Efficacy: Suitable for patients with fatty liver of water stagnation type who are obese, have greasy tongue coating or edema.

4. Mushroom tea

Ingredients: 5 medium-sized dried mushrooms.

Preparation method: Wash the mushrooms, cut into thin strips, brew with boiling water, cover and simmer for about 15 minutes before drinking. Generally, it can be brewed continuously for 3 to 5 times. Drink as tea, frequently.

Efficacy: Replenishing Qi, replenishing deficiency, lowering blood lipids and protecting the liver. Suitable for patients with various types of fatty liver.

5. Hawthorn Green Tea

Ingredients: 3 fresh hawthorns, 3 grams of green tea.

Preparation method: Wash and slice the fresh hawthorn, crush the core, put it into a cup with tea leaves, brew it with boiling water, cover it and simmer for about 15 minutes before drinking. It can usually be brewed 3 to 5 times. Drink it as tea and finish it on the same day.

Efficacy: Helps digestion, strengthens the stomach, detoxifies and reduces blood lipids. Suitable for patients with various types of fatty liver.

6. Lotus Leaf Rice Porridge

Ingredients: Prepare lotus leaves and japonica rice in a ratio of 1:5.

Preparation method: Wash lotus leaves and polished rice, add water, cover the polished rice with lotus leaves, simmer until porridge becomes porridge, then remove the lotus leaves. Take it every morning and evening.

Efficacy: Clear the mind and reduce turbidity, slim the body and eliminate fat.