In autumn, we will wear long johns, but before going to bed at night, we will find a lot of white skin inside the long johns. These white skins usually come from our legs, which shows that our skin is very dry. So after taking a shower every day, we should try to apply some body lotion to make the skin fully moisturized. So what should we use for dry skin on the legs? Ways to prevent and treat dry skin on legs: 1. Bathing and moisturizing: Taking a hot bath is very enjoyable, and it can also promote metabolism and benefit blood circulation. It should be noted that the water temperature cannot exceed 5 degrees above body temperature. 39-42 degrees is most appropriate, because high temperature produces super strong oil removal power, which will damage cells. Recommendation: Frequent bathing can cause skin problems such as dryness and sagging skin. Bathing every other day is recommended. 2. Product Moisturizing: After bathing, the natural sebum of the skin will be washed away, which can easily lead to moisture loss and make dry skin even more serious. Therefore, after bathing, apply moisturizing products to yourself, which is conducive to skin absorption, prevents moisture loss, and helps to make the skin delicate. Recommendation: Choose appropriate bath products. Many girls like to take a bath with bath products that produce a lot of bubbles. In fact, this will cause more and more damage to the skin, so moisturizing products should be used. Especially people over 35 years old should choose a bath product that can prevent dryness and allergies. 3. Whole body care: The skin is particularly susceptible to irritation after bathing. After applying body lotion, remember to wear breathable clothing or drink a glass of water to help hydrate the skin. Learn more about the needs of the skin - face, back, neck, hands, and feet - in cold seasons, and provide proper skin care from head to toe. This is the correct concept of skin care. 4. Diet adjustment: In addition to choosing the right skin care products, internal conditioning is also very important. Pay attention to rest and proper psychological stress regulation. In terms of dietary adjustment, you should pay more attention to drinking plenty of water to replenish the water lost by the body and increase the moisture supply to the skin. Do this after taking a shower to get smoother skin on your legs: 1. After taking a shower, wipe off the water, be careful not to wipe too dry, do not wipe too hard; 2. Then pour some moisturizer on your hands and apply it evenly on your legs; 3. If your legs are really too dry, please refer to the above method, apply a thick layer, wrap it with plastic wrap, and peel off the plastic wrap after two hours. |
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