Acne represents youth, but acne is also called acne, which is a skin disease. Studies have found that acne mainly occurs in young people aged 12-24, and the incidence rate is as high as more than 80%. Almost many young people at this stage have acne on their faces, and small pimples appear on the chin, which are painless and itchy. What should we do in this situation? The following content comes from Acne, also known as blackheads and common acne, has an incidence rate of over 80% among adolescents aged 12 to 24, according to epidemiological surveys in many countries. Even among young people over 25 years old, the incidence rate for males and females is as high as 54% and 40% respectively. Some people are still troubled by acne in their forties and fifties. Many beauty-loving girls don’t care how much energy and money they spend to overcome acne. What should you pay attention to when caring for your skin? 1. Wash your face The root cause of acne is the proliferation of keratinocytes in the sebaceous gland ducts of the hair follicles, which blocks the ducts and prevents sebum from being discharged, thus forming visible acne. Washing your face helps remove excess keratin and reduce duct blockage. But please note: 1. Don’t wash your face too often. 2 to 3 times a day is enough (morning, evening and after exercise). Washing your face too frequently can easily damage the skin barrier and sometimes cause increased secretion of sebaceous glands, aggravating acne. 2. The water temperature should be moderate, preferably 32-40℃. Too cold water will shrink the pores and make it difficult to remove the keratin from the hair follicles, while too hot water will damage the skin barrier. 3. Do not rub too hard and try not to use facial cleansers containing abrasive particles. Although it can temporarily remove the dead skin cells from the hair follicles, it can easily cause skin damage if you don’t control the amount. In the long run, it increases the risk of post-inflammatory pigmentation of acne. 2. Moisturizing Many girls with acne always think that they have oily skin and always try their best to "remove oil". Little do people know that light moisturizing is more important than removing oil. After cleansing, the lipids on the skin surface decrease, and the sebaceous glands will be stimulated to secrete more oil. If you do not pay attention to moisturizing, acne will grow more and more severe. An ideal moisturizer should have the functions of reducing sebaceous gland secretion, anti-inflammation and repairing skin barrier. 1. The skin types of acne patients are usually oily, combination and normal. The more suitable moisturizing agents are gel or lotion. In terms of ingredients, it is recommended to choose products that have the function of repairing the keratin barrier (medical skin care products containing DMS technology are especially preferred); do not use products containing silicone oil, animal oil, or vaseline. 2. Different seasons, regions, work and living environment, and age are also important factors in choosing moisturizers. In relatively dry seasons like autumn and winter, you should use more moisturizing products than in spring and summer. In addition, when living in the north, you should pay more attention to moisturizing than in the south. At the same time, after the age of 25, you should also adjust your skin care products and switch to more moisturizing formulations. If you were originally using gel or lotion, you should switch to cream. |
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