Can I drink wine if I have a bad stomach?

People with bad stomachs suffer particularly, as they never know when the condition will flare up again. Therefore, they should pay special attention to their diet, avoid eating overly spicy foods, and try to eat less foods that are difficult to digest. However, some people say that wine is good for the stomach. Can you drink wine if you have a bad stomach? If you already have stomach problems, you should not drink wine. Wine is good for the stomach only for people with a healthy stomach, as it can play a protective role.

1. Can I drink red wine if I have a bad stomach?

Moderate consumption of red wine may reduce a person's risk of infection with Helicobacter pylori, a bacterium believed to be the culprit for stomach ulcers. But the researchers also warned that patients who already have gastric ulcers should not drink alcohol because alcohol may stimulate the nerves at the ulcer site and increase pain; in addition, for some people, alcohol may promote the production of gastric acid.

2. Causes of bad stomach

1. Abnormal lifestyle. It may also cause the intestines to be too hungry or too full due to regular and quantitative eating, leading to abnormal intestinal movements, which can overload the gastrointestinal tract in the long run.

2. Eating too fast. It will cause incomplete chewing, resulting in the digestive juice and food not being fully stirred and mixed, and thus not being fully digested and decomposed, causing damage to the intestines.

3. Excessive stress directly affects physiological functions, resulting in abnormal intestinal function. Such as excessive stomach acid, slowed peristalsis or accelerated peristalsis, etc. Excessive stomach acid can damage the gastric mucosa, accelerated peristalsis can cause frequent diarrhea, and slowed peristalsis can cause abdominal distension.

4. Eating too greasy food causes indigestion in the intestines. A high-protein or high-fat diet can easily cause changes in intestinal flora, which is not conducive to the survival of beneficial bacteria. If you consume too much greasy food, the lipase and protease in the body will be overwhelmed and eventually exhausted.

3. What to eat when your stomach is upset

1. Porridge is generally easier to digest and has a good health-care effect for people with poor stomachs. Eight-treasure porridge, in particular, is rich in nutrients. Drinking a bowl of porridge for breakfast is a very good choice. You can eat egg custard, egg soup and various porridges for breakfast.

2. Soup

In addition to various types of porridge, soups are also good for the stomach. The soup cannot be meat soup, but various vegetable soups, such as spinach soup, egg soup, etc.