Can eggs be used to wash hair?

Eggs are one of the most common ingredients. They are quick and easy to prepare, rich in protein, and beneficial to the human body. Therefore, eggs often appear on the Chinese dining table, and there are countless delicious dishes cooked with eggs in home recipes. For example, egg custard and egg drop soup are all home-cooked dishes loved by the Chinese people. In fact, eggs can not only be used for cooking, but also for beauty, shampooing and other care.

Eggs have always been a beauty product, but can eggs be used to care for hair? How to care for hair with eggs? What are the benefits of washing hair with eggs? Should egg white or egg yolk be used for hair care? What is the correct way to care for hair with eggs?

Benefits of Eggs for Hair Care

Women who love beauty often use eggs to make various facial masks. In fact, eggs can also be used to care for hair. Egg white can effectively remove grease from hair, which provides relief for people with oily hair. Egg yolk can moisturize dry hair, improve split ends and frizz, and make hair softer and shinier.

Egg white hair care

Take the yolks of two eggs, add a little flour, and then apply it evenly on the hair and scalp. Wrap your hair with a hot towel or shower cap, wait for 10 minutes and then wash it off. You can gently massage it with your fingertips while wrapping. Egg white can improve the oiliness of the scalp and make the hair shiny.

Egg yolk hair care

Add an appropriate amount of shampoo to the egg yolk, the amount for washing your hair at one time, and then stir it thoroughly. The shampoo is ready. Then you can wash your hair according to the normal steps. The remaining egg white can be used for hair care. This method is suitable for people with particularly dry and frizzy hair. If you add a little vinegar, it will make your hair softer.

1. Comb your hair before washing it

The worst thing to do when washing your hair is to have tangled hair, so you should comb the tangled hair before washing. When combing your hair, use a comb with sparse teeth to smooth out the messy and tangled parts of the hair, and then comb from the end of the hair until you can comb smoothly from the roots to the ends. When combing your hair, it is best not to start combing from the roots to avoid damaging the roots. Combing your hair before washing can promote blood flow in the scalp. In addition to being good for your hair, it can also improve your intelligence and promote thinking.

2. Best time to wash your hair

If you wash your hair between 3 and 10 in the morning, the shampoo ingredients are likely to clog your pores and cause hair loss! Due to the action of the parasympathetic nervous system, the most active time for peripheral blood circulation is from 10 pm to 2 am, which is also the time when the metabolism of hair matrix cells that make hair grow is most active. As cells proliferate, hair grows between 3am and 10am, when the pores are relaxed. If you wash your hair during this time, the shampoo ingredients are likely to clog the pores, causing hair loss!

3. Best shampoo temperature

The temperature of shampoo water should be between 31 and 38 degrees Celsius. If the water is too hot, it can easily damage the hair, making it brittle and easy to break; if the water is too cold, it will not be effective in removing oil and dirt, and it will not be able to wash it cleanly. When changing the water, the water mix of the water used first and then the water used should be roughly the same. It should not be cold first and then hot or hot first and then cold. Because warm water can dilate the skin capillaries and the superficial blood vessels of the dermis, open the sweat pores, and promote the excretion of metabolic waste. Therefore, its cleansing power is stronger than cold water, especially dirt attached to the hair shaft is easier to remove. According to the order of shampooing, when you rinse your hair after washing it, the water temperature should be lowered appropriately. This will allow the hair scales on the scalp to close better. Hair will also be smoother.

4. The intensity of shampooing

The correct way is to apply only a small amount of shampoo on the hair. Do not scratch the scalp with your nails when shampooing. Use the fingertips to slide regularly on the head with gentle force. Especially for girls with long hair, do not rub their long hair with both hands, as this will damage the epidermis of the hair. Appropriate strength can promote blood circulation in the brain and promote the excretion of metabolic waste from the body.

5. Massage your head

Massaging your scalp 1-2 times a week can help promote blood circulation and prevent sagging of the scalp and facial skin and hair loss. When washing your hair, take about 5 ml of hair care product, apply it evenly on your hair, and then gently massage your scalp. The specific actions are: Step 1: Put the index fingers, middle fingers and ring fingers together, start massaging in circles from the depression at the back of the head and neck, slowly move upwards to the hairline in the forehead, and repeat the massage twice; Step 2: Place the palms of both hands on the temples, and gently rotate and massage 5-8 times.

6. Beer for hair care

In addition to commonly used shampoo, conditioner, etc., we can actually use beer to care for our hair. Applying beer to your hair can not only protect your hair but also promote its growth. When using, wash and dry your hair first, then apply 1/8 of the entire bottle of beer evenly on your hair, and then do some hand massage to allow the beer to penetrate into the roots of your hair. After 15 minutes, wash your hair with clean water and comb it with a wooden comb or horn comb. The effective nutrients in beer have a good therapeutic effect on preventing hair from drying and falling out, and can also make hair smooth and shiny.

1. Steak nourishes and strengthens hair

Steak nourishes and strengthens hair. Steak is rich in protein, iron and zinc. Zinc can make the scalp glands more firmly connected to the hair follicles, playing a role in strengthening hair. At the same time, most of the nutrition of hair comes from protein, so high-protein steak is also helpful for hair health.

2. Almonds for strong hair

Almond strengthens hair. Studies have found that people with hair loss are more likely to be deficient in vitamin B6, vitamin E, iron and zinc. In addition, a high-fat diet can cause an increase in male hormones, leading to hair loss. Almonds are rich in vitamin E and zinc, which can lower cholesterol and are a superfood for curing hair loss.

3. Shellfish promote cell regeneration

Shellfish promotes cell regeneration. Shellfish are rich in zinc, which helps with cell regeneration and maintains hormone balance, both of which are essential for healthy hair growth.

4. Beans provide high protein

Beans are high in protein. Beans, especially black beans, are a good source of protein and iron, and are suitable for replenishing nutrients for hair.

5. Raisins promote blood circulation in the scalp

Raisins promote blood circulation in the scalp. Raisins are rich in iron, which is beneficial to the production of hemoglobin, and can promote the blood to deliver nutrients to the body's tissues and organs, thereby providing greater impetus for hair growth.

Nutritionists recommend that people can eat a handful of raisins, about 30 to 40 grams, every day for 15 days, which can help improve anemia caused by physical weakness. However, raisins have a high sugar content and diabetics should not eat too much of them.

6. Eggs provide multiple nutrients

Eggs provide multiple nutrients. Eggs and dairy products, such as yogurt, are good sources of protein. At the same time, eggs contain selenium and magnesium, minerals that can help hair exude healthy charm.

7. Citrus promotes collagen synthesis

Citrus promotes collagen synthesis. The vitamin C in citrus fruits helps the body absorb iron better. At the same time, it is very important in the growth of collagen and can promote hair growth.