What kind of water can reduce inflammation and kill bacteria

As we all know, we often encounter inflammation in our lives. Especially for women, gynecological inflammation will occur in the vagina. At this time, many people will choose some medicines for treatment, but do you know that if we eat some things, it can also have an anti-inflammatory and bactericidal effect. So, do you know what kind of water can have anti-inflammatory and bactericidal effects?

Why do women often have inflammation “there”?

Gynecological inflammation is relatively common in clinical practice. The occurrence of the disease will have a great impact on the patient's physical health, so timely intervention is required for the patient. In addition, it is even more important to analyze the patient's inflammatory condition and explore effective preventive measures.

In the statistics of gynecological inflammation, vaginitis accounted for 12.5%, pelvic inflammatory disease accounted for 15.0%, adnexitis accounted for 7.5%, urethritis accounted for 27.5%, and cervicitis accounted for 27.5%.

Causes of gynecological inflammation

① Physical factors

The female vulva is in an unprotected state. If it is worn too tightly, it is easy to cause friction during activities and then cause damage. Subsequent damage caused by other factors may lead to inflammation.

②Physiological pollution

Physiological contamination includes factors such as urination, defecation, and menstruation. The impact of the latter on patients is difficult to intervene properly, and therefore it is easy to induce infection and inflammation. After urination and defecation, residual excrement may cause infection.

③Biogenic factors

Generally speaking, there is a certain microbial community in the human body, in which the content of probiotics is greater than that of harmful bacteria. The same is true in the female reproductive tract. At this time, if the flora becomes unbalanced due to various reasons, the balanced environment is broken, and insufficient cleaning may induce infection and inflammation.

④Chemical factors

The most common chemical factors are that if new underwear is worn directly without being washed or disinfected in time, it can easily cause chemical irritation. In addition, in the process of daily medication, if inappropriate disinfectants or other drugs are used, it may also cause irritation, resulting in infection and inflammation.

Drinking more water can prevent gynecological inflammation!

In addition to the inconvenience of going to the toilet, women should drink more water to promote urination. Urine has a flushing effect on the entire urethra, which can remove bacteria from the urethra and private parts, greatly reducing the risk of various gynecological inflammations!

If some patients have urinary tract infection or symptoms of vulvar itching, drinking more warm water can effectively prevent bacterial growth and has a good effect on the auxiliary treatment of gynecological inflammation.

If a patient has gynecological inflammation, the patient may experience a significant increase in urine concentration due to drinking less water, which may lead to symptoms of bacterial growth, urinary tract infection, or other infectious lesions of the reproductive system. Therefore, drinking more water can help dilute the urine.

Many patients suffer from gynecological inflammation, which may also cause bacterial growth and bacterial infection in the urethra or bladder. Therefore, you should drink more water on a regular basis. It can also effectively improve the body's immunity and promote the body's recovery.

This water doesn't cost a penny and can reduce inflammation and kill bacteria

1. Add dandelions to water to make dandelion tea

Dandelion is praised by the traditional Chinese medicine community as one of the "Eight Great Kings" with the effects of clearing heat and detoxifying, and anti-infection. It has the functions of clearing heat and detoxifying, anti-inflammatory, stomachic, diuretic, and dispersing nodules. To a certain extent, it can replace antibiotics and has the effect of broad-spectrum antibiotics.

It can prevent many gynecological inflammations and is also very effective in treating acute mastitis, lymphadenitis, colds and fever, acute tonsillitis, urinary tract infections, etc.

2. Add roses to water to make rose tea

Rose flowers taste sweet and slightly bitter, and are warm in nature. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild. They can warm the heart, liver and blood vessels, relieve the depression in the body, and have a calming, soothing and anti-depressant effect.

Rose tea can reduce internal heat, nourish yin and beautify, regulate blood and qi, promote blood circulation, beautify the skin, eliminate fatigue, heal wounds, protect the liver and gastrointestinal functions, and long-term drinking can also help promote metabolism.

3. Combine the two to make dandelion rose tea

Rose can offset the coldness of dandelion, doubling its antibacterial and anti-inflammatory effects, and has a mild medicinal nature, making it more suitable for women to drink.

How to prevent gynecological inflammation

①Daily wear

In daily dressing, you should avoid wearing clothes that are too tight, especially women's underwear should be made of breathable and easy-to-clean materials. They should be cleaned and replaced frequently during daily wear.

②Maintain personal hygiene

In daily life, you should pay attention to maintaining personal hygiene, that is, ensure the cleanliness of the vulva. At the same time, you should do a good job of cleaning during the menstrual period or frequent sexual life. You can use the corresponding vulva cleaning liquid for daily cleaning, and try to keep it dry afterwards.

③Health knowledge education:

Most women do not have a clear understanding of the body's physiological structure and health status, which makes it easy to cause corresponding injuries in daily life and lead to gynecological inflammation. At the same time, they should learn to reasonably assess their own health. If they feel unwell, they should seek medical attention in time to facilitate timely diagnosis of whether there is a corresponding disease and provide treatment.

④Preventive measures for nosocomial infection:

Nosocomial infection is also a major factor in inflammation in women. It mainly refers to the situation where patients develop related diseases and do not strictly follow the aseptic operation procedures during medical treatment, resulting in bacterial residues, which subsequently cause infection.

In the process of preventing infection, you should pay attention to the need to go to a regular hospital for treatment if related diseases occur to reduce the possibility of related infections.