When is the best time to drink red bean water

Everyone knows that red beans can dehumidify, and red beans can be used as an auxiliary ingredient for many foods, such as red bean porridge, red bean desserts, etc. The simplest way is to boil the water and drink it, which also has a certain dehumidifying effect. So when is the best time to drink red bean water? In spring, you can drink a cup of red bean water early in the morning, which is good for dehumidification, but if it is winter, you can drink it at night.

The best time to drink barley and red bean water

Job's tears and red beans are the best ingredients for removing moisture from the body. The combination of the two can achieve excellent results in removing heat and dampness.

1. From the perspective of seasons: Spring and Summer

1. Spring

Spring is the time when we are just moving from cold weather to warm weather. The air contains a lot of water vapor. People will feel damp and stuffy at this time, especially our friends in the south. They have to go through the uncomfortable "return of the south" weather and understand the kind of dampness. There are water droplets everywhere on the floor and walls, and even our clothes feel wet. There is a lot of moisture remaining in the skin and breath. At this time, in terms of diet, we might as well drink more barley and red bean water to help us remove dampness and strengthen the spleen.

2. Summer

It is hot in the summer, and the air humidity and temperature are relatively high. People are prone to edema, heaviness, fatigue, and loss of appetite. These are all symptoms of severe moisture in the body. Therefore, it is necessary to drink barley and red bean water to strengthen the spleen and eliminate dampness. Moreover, drinking barley and red bean soup at this time can not only relieve the heat under the high temperature and relieving the body of heat, but also can be drunk as sugar water to increase our appetite and solve our edema problem. It has all benefits and no harm.

The best time to drink barley and red bean water is spring and summer.

The best time to drink barley and red bean water is spring and summer, which is suitable for drinking barley and red bean water to remove dampness. The best time to drink barley and red bean water is spring and summer, which is suitable for drinking barley and red bean water to remove dampness. The best time to drink barley and red bean water is spring and summer, which is suitable for drinking barley and red bean water to remove dampness.

The best time to drink barley and red bean water is spring and summer.