Can barley tea help lose weight

After being fried, Job's tears can be made into Job's tears tea. Many people like to drink fried coix seeds in water. Drinking more coix seeds can clear away heat and fire, reduce swelling and relieve pain, and strengthen the spleen and remove dampness. Moreover, eating coix seed regularly can also help with weight loss. Therefore, many people think that drinking coix seed tea regularly can help lose weight in a healthy and convenient way. In addition, coix seed also has the effect of beautifying and nourishing the skin. Let’s take a look at whether barley tea can help lose weight?

First, let’s understand the main ingredients of coix seed tea and see why coix seed tea can help you lose weight. The main ingredients of barley tea are coix seed, green tea, lotus leaf, hawthorn or red bean. Bring it to a boil over high heat and then simmer over low heat for 20 minutes before drinking. Job's tears is a commonly used traditional Chinese medicine. Chinese medicine believes that job's tears is sweet and slightly cold in nature. It has the effects of eliminating edema, strengthening the spleen and removing dampness, clearing away heat and detoxifying. It has a good effect on removing dampness. Lotus leaf is recognized by all of us as a natural weight loss medicine, so drinking job's tears tea regularly can help you lose weight.

Secondly, we want to know why coix seed tea can help lose weight. After reading the introduction above, we also know that the coix seed in coix seed tea is mainly used to remove dampness and detoxify. It seems that the main weight-loss ingredient is lotus leaf. Then we can just use lotus leaf to make tea directly. Why bother to boil coix seed tea? In fact, in addition to the functions of removing swelling and dampness, clearing away heat and detoxifying, the coix seed in coix tea also contains a large amount of protein and vitamin B1 and B2 groups, which can help promote the metabolism of blood and water in the human body, help excrete waste in the body or excess fat in the blood that cannot be consumed, and the green tea and lotus leaves in coix tea can also help decompose fat in the human blood. Green tea also has good antioxidant properties, which can help enhance the activity of blood vessels, so coix seed tea can lose weight, and the effect of weight loss is very good.

After research, it was found that in addition to losing weight, coix seed tea also has a good beauty and skin care effect. The rich vitamins B1 and B2 in coix seed can also help us repair aging skin, make the skin smoother and more delicate, reduce wrinkles, and help us eliminate spots. If you insist on drinking it for a long time, it can also treat facial freckles, brown spots and other skin problems, fundamentally solve the problem of uneven complexion, and make the skin more hydrated and delicate. It can also help us prevent hair loss and make hair more nutritious, healthier and more moisturized.

Job's tears tea can help you lose weight, detoxify the body and prevent hair loss. Job's tears can be eaten after being brewed into tea. It has very low calories. It can also be cooked into porridge with red beans or mung beans, which also has the effect of losing weight. But I would like to remind you not to add rice when cooking porridge, because rice grows in water and contains moisture. If you add rice, the barley porridge will become thicker and will not have the effect of removing moisture. So if you are making a weight loss diet, do not add rice to the barley porridge.