Why does my body itch every time I take a shower?

People will encounter many abnormal situations in their daily lives. Many people have encountered the situation that their bodies feel itchy every time they take a shower. Many people feel very different about this situation because people should feel very comfortable after taking a shower. Therefore, they don’t know what causes this situation. So, why do you feel itchy every time you take a shower?

First, why does your body itch every time after taking a shower? It may be because your skin is too dry and lacks water. It is recommended that you reduce the length of your shower (within 20 minutes), do not use too hot water, warm water is enough, and apply moisturizing lotion before the water on your body dries after washing. ① To prevent dry skin, eat more foods that nourish yin and moisten the lungs, such as sesame seeds and honey, and try to eat less irritating foods such as onions and garlic. Arrange your life reasonably, go to bed early and get up early, ensure enough sleep, keep your mind calm, restrain your spirit from the outside to the inside, keep yourself optimistic, prevent dry skin, and make yourself look energetic. Use skin care products appropriately in autumn and winter, the air gradually becomes dry, the moisture and oil content of the skin decreases, and the skin is exposed to the sun in the summer, causing it to darken or develop spots. Choose a suitable skin care product to whiten your skin, moisturize your skin, make your skin white, tender and delicate, and more youthful.

Second, we must drink plenty of water. Drinking plenty of water has a certain moisturizing effect on the skin. Eat as many fruits and vegetables as possible to supplement vitamins and necessary nutrients at the same time. Avoid using too much soap or too hot water when bathing, as this can easily dry out and dehydrate your skin. Stick to sun protection. Some people think that sun protection is only for summer. In fact, it is cool in the mornings and evenings in autumn, but we still feel the scorching heat of the sun at noon. It is beneficial to skin care to bring an umbrella when going out, or apply some skin care products with UV isolation agents and a high sun protection factor.

Why do I feel itchy every time after taking a shower? Take good care of the skin on your face and neck. Use a facial cleanser suitable for your skin to remove dirt and cosmetic dirt accumulated on the epidermis to protect the skin's respiratory function. Massage your face and neck deeply and slowly to improve the blood circulation of the skin. Choose a nourishing and active mask to nourish the outer layer of skin and apply cream to maintain the moisture of epidermal cells, so that the face will be moisturized, bright and radiant. Pay attention to the care of the skin on your hands. A woman's hands are as important as her face. Having a pair of slender hands will increase your charm, but many people think that good care means less work. In fact, regular work can promote blood circulation in the hands and increase the skin's luster. The quality of the skin on your hands depends on the care you take after work, especially in the dry season. You should wash your hands frequently and apply skin cream frequently. After washing your hands before going to bed at night, you should apply nourishing cream and then massage your hands against each other. Your skin will become soft and delicate day by day. The key to having delicate and hydrated skin lies in the water content in the skin. The skin consists of several parts including the epidermis, dermis and subcutaneous tissue. There is a stratum corneum on the outermost side of the epidermis, and the sebum film on the surface plays a role in preventing the skin from losing moisture. There is also an intercellular lipid inside the stratum corneum that maintains moisture in the skin. When the skin's metabolism becomes slow, the sebum produced by the sebum membrane will gradually decrease. Coupled with other external stimuli, water loss will lead to dryness.