What are the small bumps under the tongue

If there are small bumps under the tongue, it may be caused by oral ulcers. This condition is also called glossitis. There are many causes, such as getting angry, poor diet, etc. If the body lacks vitamins and minerals, this situation may also occur. At this time, you should actively emphasize nutrition, pay attention to dietary health, pay attention to oral hygiene, and supplement some vitamins and minerals in time.

What are the small bumps under the tongue?

Glossitis is possible. This may be caused by the lack of trace elements and vitamins. It is recommended that you take zinc gluconate orally, or take vitamin B at the same time. You must drink plenty of water and eat more vegetables. Don't eat MSG or chicken essence, because this will increase the excretion of zinc. Because they may increase the excretion of zinc. Zinc deficiency may cause this disease. It is recommended to abstain from smoking, alcohol, and spicy food. Taking Huasu tablets has a good effect on the symptoms.

What to do if your tongue is inflamed

1. Use diamine hydrogen peroxide to protect the ulcer surface. It contains two ingredients: hydrogen peroxide and glycerin. Hydrogen peroxide is used clinically for disinfection and sterilization, so it can eliminate bacteria, while glycerin covers the ulcer and protects it. This can reduce pain.

2. Apply a wet red tea bag to the ulcer surface. It is emphasized that it should be wet at a certain time, as dry ones may not be effective. Because black tea contains tannic acid, this ingredient has an astringent effect, so it is quite effective when used to relieve pain.

3. Use alum to relieve pain and kill bacteria. This is a method often used by our elders, but alum cannot cure ulcers. Its main function is to prevent the infection from worsening and to relieve pain and kill bacteria.

4. Choose some brands of mouthwash. The main function is to disinfect and reduce inflammation in the oral cavity. General mouthwashes have certain anti-inflammatory effects. However, you should choose carefully because after all, it is something that passes through the mouth, and safety is the most important thing.

The next step is to pay attention to some details in daily life to avoid oral ulcers.

1. Eat more vegetables containing vitamin B. If ulcers occur frequently, targeted vitamin B supplementation is necessary, and some brands of nutrients can be selected.

2. Supplement beneficial bacteria. It is recommended to eat 4 spoons of original yogurt every day, because yogurt contains a large number of beneficial bacteria. After these beneficial bacteria enter the mouth, they can fight against the bacteria in the mouth, which is helpful to prevent oral ulcers.

3. Eat less foods that can induce oral ulcers. For example, chewing gum, smoking, coffee, and hot food should be avoided if possible, or eaten as little as possible.