How can I make my fingers thinner if they are thick

Everyone's fingers are different, some are white and thin, some are thick and strong. Of course people like white, thin and long fingers, but how can thick fingers become thinner? This is an important issue for women, but not for men. If you want to make your fingers thinner, you can choose some good methods. Massage and exfoliation are all good choices. Of course, you can also find a professional beauty salon to do beauty treatments for your hands, which will produce faster results.

1. Massage your hands

Massaging your hands can accelerate nail growth, make your fingers thinner and your skin more tender. The massage method is to use the fingers of one hand to massage the other hand, starting from the back of the hand, gently drawing spirals until the fingers, moving each finger, especially the joints, drawing spirals until the fingertips, and then massage between the fingers, massaging up and down more than 10 times. Use the thumb of one hand to massage the palm of the other hand, moving in spirals from the palm to the elbow.

2. Wash off dead skin

① Wash your hands with soap

Try to use high-fat soap or oily facial cleanser to wash your hands. Dry them immediately with a towel and apply hand cream. You can put hand cream in your office, kitchen, bathroom and other places at home, and apply it immediately after washing your hands.

② Scrub

If your hands are rough and dry with a lot of dead skin, it will also cause rough finger joints. You can first soak them in warm water, and then gently massage the fingers of both hands with a scrub. After ten minutes, the dead skin will be removed.

③Acid protection

Dry your hands once a day and then dip them in vinegar to form an acidic protective film on the skin surface, which is very protective for your hands.

3. Massage your fingers

①Cross the fingers of both hands together, then suddenly pull them apart with force to give the finger muscles the necessary stimulation. Do this more than 10 times.

②Stimulate the center point of the palm. That is, use the thumb of one hand to draw a line from the base of the middle finger of the other hand to the center of the transverse line of the wrist, stimulate the midpoint, and do it several times.

③ Use your thumb and index finger to pull the fingers of the other hand apart at the largest possible angle, and at the same time, massage from the base joints to the fingertips, and then back to the base joints. Massage each finger three times.

It is best to use the time watching TV to do this simple finger exercise, starting from the fingertips to the base of the fingers. The movements should be firm but gentle, almost like wearing gloves. When massaging, if conditions permit, you can first apply hand cream or honey to increase softness.

4. Tap more

Typing, playing the piano, or tapping your fingers on the table can help promote blood circulation in your finger joints and can also treat frostbite.

To imitate playing the piano, place your hands flat on the table, press down gently, and then raise one finger at a time as high as possible. This exercise can be said to be pretending to practice playing the piano. Its function is to stretch your palms and fingers, which can make your hands light and agile. Rub your knuckles regularly, alternating between your hands. You can also wash your hands with alternating hot and cold water to speed up metabolism and make your finger joints thinner.

5. Raise your hand

This simple movement can restore the whiteness and tenderness of your hands and reduce the appearance of blue veins. Just spread your five fingers and raise your hands above your head for a few minutes at a time.

6. Fist stretch

To soften your hands, first clench your fists, then open them, stretching your five fingers as far as possible, and do this vigorously for three to five minutes every day.

7. Relax your hands

First, place your hands at the same height as your elbows, then relax your wrists and let your hands hang down weakly.

8. Finger pinching and pulling

Use your thumb and index finger to pull each finger of the other hand outward from the fingertips, stop near the base of the nail, press down hard for 1-2 seconds, and repeat 5-6 times for each finger. The effect will be better if you soak it in hot water for a while.

9. Joint massage

Use your thumb and index finger to pull from the base of the finger toward the fingertip, and release it all at once when you reach the tip of the nail. Repeat 5-6 times on each finger. This action can promote blood circulation and help fat to be easily decomposed. If it is difficult to pull with your fingers, you can apply some massage cream to moisturize it.

10. Hand back massage

Apply massage cream or hand cream on the back of your hands, then rub the backs of your hands against each other, extending from the wrists to the fingertips, rhythmically moving back and forth 10-20 times.

11. Rub your wrists

After applying massage cream or hand cream from the wrist to the elbow, use your other hand to rub from the wrist toward the elbow as if holding it. Repeat 10-20 times centering on the inner and outer sides of your hands.

The above methods can make your fingers thinner, but if you don't take good care of your fingers, your fingers will still become thicker. Here's how to take care of your fingers:

How to care for your fingers? Five steps to finger care!

1. Wash your hands with vinegar or rice water. After your hands have come into contact with alkaline substances such as detergent and soap, apply vinegar water or lemon water on your hands to remove the alkaline substances remaining on the skin surface.

2. Insist on washing your hands with rice water, you can get unexpectedly good results. Wash your hands with vinegar and water, or save the rice washing water when cooking and soak your hands in the rice washing water for about 10 minutes before going to bed. Then wash and dry your hands with warm water and apply hand cream.

3. Egg hand guard. Take an egg, remove the yolk and take the egg white, add appropriate amount of milk and honey to mix, apply it evenly on your hands, wash your hands after about 15 minutes, and then apply hand cream. Use it once a week to remove wrinkles and whiten your skin.

4. Protect your hands with milk or yogurt. After drinking milk or yogurt, do not wash the bottle immediately. Be sure to remember to utilize the “waste”. Apply the remaining milk in the bottle to your hands, wash your hands with warm water after about 15 minutes, and you will find that your hands are extremely smooth.

5. When your hands are exhausted after a day of work, give yourself a hand massage to relieve discomfort and reduce hand fatigue. The specific method is as follows:

①Wash your hands, apply essential oil or massage oil, and relax your hands.

② Use your right hand to massage your left hand: Use the thumb and index finger of your right hand to rub starting from the little finger and ring finger of your left hand, and then move to the thumb. Then massage in spiral motions towards your wrists.

③ Place the thumb and index finger of your right hand on both sides of the fingers of your left hand, gently slide from the fingertips of your left hand to the palm, and press slightly at the base.

④ Pinch the fingers of your left hand with the thumb and index finger of your right hand, pull from the base to the fingertips, and release them in a sliding manner. Spread your left hand flat, and use the palm of your right hand to rub the back of your left hand in a circular motion.

⑤Massage your right hand with your left hand. Follow the same steps as above.

⑥ After massage, apply moisturizing or nourishing hand mask, wrap with plastic wrap, wrap with a hot towel, and then cover with a dry towel (if there is no time, this section can be omitted).

⑦ After about 10 minutes, wash your hands with warm water, take an appropriate amount of hand cream and apply it evenly on your hands.