Is brown sugar good for the stomach?

Brown sugar is very good for regulating the stomach, mainly because brown sugar has the effects of replenishing qi and blood, removing blood stasis and activating blood circulation, etc. It is very suitable for female friends to drink during menstruation. Although brown sugar can nourish the stomach, it is not suitable for people with weak constitution or high stomach acid, and they should not drink brown sugar water. Brown sugar is more suitable for patients with cold stomach, and you can drink brown sugar water to dispel the cold. You can learn about the medicinal value of brown sugar.

Does brown sugar nourish the stomach?

From the perspective of traditional Chinese medicine, brown sugar is a warm food that has the effects of invigorating qi, promoting blood circulation, replenishing blood and removing blood stasis. So, does brown sugar nourish the stomach? Brown sugar does have certain stomach-nourishing effects, and it can also play a good role in strengthening the spleen.

Although brown sugar is good for the stomach, it is not suitable for everyone. Brown sugar is warm in nature and is more suitable for people with weak constitution and fear of cold. However, if your stomach acid is too high or you suffer from erosive gastritis or other diseases, you cannot eat brown sugar.

Brown sugar ginger tea has always been drunk by many people as a stomach-nourishing beverage. In addition to being used as a seasoning, ginger can also be used as medicine. Ginger has the effects of dispelling cold, stopping vomiting and warming the middle, while brown sugar can also dispel cold, warm the middle and replenish qi and blood. In addition, there is tea that can be antibacterial, refreshing and aid digestion. The brown sugar ginger tea made by putting these three ingredients together can actually play a very good role in warming the middle and dispelling cold, so it is most suitable for patients with cold stomach and has a very good stomach-nourishing effect.

Taboos of brown sugar

Every 100 grams of brown sugar contains 90 mg of calcium, which is three times that of white sugar; and 4 mg of iron, which is three times that of white sugar. In addition, it also contains riboflavin, niacin, and trace elements such as manganese, zinc, and chromium. Brown sugar is used as medicine, which has the effects of nourishing blood, dispersing blood stasis, warming the liver, and dispelling cold. It is especially suitable for consumption by postpartum women and children with anemia.

During the confinement period, mothers are afraid of catching cold, so brown sugar can dispel wind and cold; mothers who lose too much blood can replenish blood; brown sugar has the effects of promoting blood circulation, removing blood stasis and relieving pain for low back pain, lower abdominal pain and lochia caused by postpartum blood stasis; mothers have less activity, which can easily affect their appetite and digestion, so brown sugar has the functions of strengthening the spleen, warming the stomach and digesting food; brown sugar also has a diuretic effect, which can make mothers urinate smoothly.

Although it is good for postpartum women to eat brown sugar, it must be consumed in moderation. Ancient Chinese medical scientists have long been aware of this. For example, in the book "Compendium of Materia Medica", brown sugar is called sha sugar, and the book analyzes: "Sha sugar is warm in nature, different from common pulp, so it is not suitable to eat too much..." Postpartum women exercise less, and the excess sugar is easily converted into fat, leading to obesity.

Not all elderly people are suitable for eating brown sugar. Traditional Chinese medicine believes that people with yin deficiency and internal heat, indigestion and diabetes should not eat brown sugar. In addition, it is not advisable to take the medicine with brown sugar water.

It is best to use glass containers to store brown sugar, seal them and store them in a cool place!