Everyone has their own sleeping habits. Some people like to sleep sideways, some like to sleep on their sides, and some like to hold something when they sleep. Hugging a pillow while sleeping is also a manifestation of lack of security. When you are lonely, especially in your childhood, which has a profound impact on your future, you will get used to hugging something for comfort while sleeping, as long as you don't cover your mouth and nose. In our lives, many people have the habit of sleeping with a pillow in their arms. This habit is usually caused by lack of security or loneliness. Sleeping with a pillow in your arms can bring psychological comfort to patients. Generally speaking, there is no harm in sleeping with a pillow in your arms, as long as it does not put pressure on your respiratory system. People should understand the reasons and dangers of sleeping with pillows in their arms. For people who are psychologically lonely or lack warmth, a pillow is like a substitute for a person. They can get psychological comfort by hugging a pillow while sleeping. Therefore, many people who have no friends or do not receive love from their family have the habit of sleeping with their arms around a pillow. But some people like the soft touch of pillows, so they need to hug the pillows to fall asleep. Sleeping with a pillow in your arms can give patients a sense of security. Because the pillow is soft, it can be kneaded into any shape without causing any harm to the human body. However, some people sleep with their pillow hugged, which may be too close to the mouth and nose, affecting the patient's breathing. If breathing is not smooth, it will cause brain deprivation of oxygen, which may cause insomnia and nightmares, which is not good for the patient's health. So, when you sleep with your pillow, don't hold it higher than your chest. People who sleep with their arms around a pillow often show a lack of security and a need to rely on others. This personality type may affect the patient's interpersonal relationships and mood. If there is no impact, the patient does not need treatment. If the condition is more serious, it is recommended that the patient seek intervention treatment from an experienced psychologist. After all, a positive and healthy mentality can help patients live a better life. To sum up, the reason why people sleep with pillows in their arms is mostly due to lack of security or lack of warmth. Sleeping with a pillow will not affect the patient's health as long as it is not higher than the chest and does not affect the breathing of the mouth and nose. However, if it is due to personality defects and the patient needs to sleep with a pillow hugged, the patient needs to seek treatment from an experienced psychologist and should not delay the treatment. |
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