How many days does it take for sperm to mature?

Under normal circumstances, men will ejaculate 3 to 5 ml of semen at a time when masturbating or having sex. Men's semen is white, or slightly yellowish, which is normal. In addition, men's semen is generally weakly alkaline, and there will be a fishy smell if you smell it closely. Everyone knows that it takes a while for a woman's eggs to be produced and mature, so how long does it take for a man's sperm to mature?

How many days does it take for sperm to mature?

Many people have doubts about the maturity period of sperm. Experts explain that men produce sperm every day. An adult can produce 300-600 sperm per second per gram of testicular tissue, and bilateral testicles can produce hundreds of millions of sperm every day.

Regarding the question of how long it takes for sperm to mature, it takes between 75 and 85 days for a spermatogonia to undergo multiple divisions and finally produce a sperm. Newly produced sperm cannot swim forward. It needs to stay in the epididymis for about half a month. It also needs to absorb a lot of energy before it can "grow" and swim forward quickly. Therefore, it takes about three months for a sperm to go from a spermatogonia to be ejaculated.

In fact, the number of sperm in the epididymis is generally in a state of dynamic equilibrium. Every day, there are both mature sperm and aging sperm that are swallowed up by giant cells. However, if you have sex and ejaculate sperm for 6 consecutive days, the number of mature sperm will begin to decrease from the seventh day. But after two days of rest, the sperm count will return to normal. It can be seen that starting "closing mountains for afforestation" three months in advance and having a moderate sex life has certain scientific basis.

Healthy living and diet have an impact on every stage of sperm. If this is the case, then it takes at least 3 months of healthy living to ensure the quality of sperm.

Semen is composed of sperm and seminal fluid. Further analysis shows that the main component of seminal fluid is water, which accounts for more than 90%. Other components include fat, protein particles, pigment particles, phospholipid bodies, amines (choleline, spermine, spermine), free amino acids (the content varies greatly, the total amount of amino acids in normal human semen within 4-6 hours after ejaculation is 1.25 grams/100ml), inorganic salts (calcium 25mg/dl, magnesium 14mg/dl, potassium 89mg/dl, zinc 14mg/dl), enzymes (mainly acid phosphatase, lactate dehydrogenase, hyaluronidase), and carbohydrates (mainly fructose 224mg/100ml).