I suddenly found my period after having sex

Now, with the development of society, people's attitude towards sex life has become more open. Young people are not as conservative about their sex life as they used to be. But embarrassing things often happen during sex. For example, you suddenly find that your period has come during intercourse. If you continue to have sex, there is a high chance of infection. So, what should you do if you suddenly find that your period comes during sex?

1. What should I do if I suddenly have my period during sex?

If you find that you have your period during sex, you can just stop having sex. It will have little impact on your body and you don't need to have too much psychological pressure. The above situation can be treated with a relaxed attitude. If you have already had sex, this situation will still have an impact on your body. Since the cervix is ​​more open during menstruation and the uterus and pelvic cavity are congested, it can easily cause retrograde infection. Be careful not to have sex during menstruation in the future. But this doesn't necessarily happen.

2. Why is sexual intercourse prohibited during menstruation?

Sexual intercourse is prohibited during menstruation. During menstruation, women's immunity decreases and the cervix dilates. Sexual intercourse at this time can easily bring bacteria into the body and cause inflammatory infections, such as cervicitis, vaginitis, endometritis, pelvic inflammatory disease, adnexitis, etc. In the future, be careful not to have sexual intercourse during menstruation.

3. Precautions during menstruation

Pay attention to hygiene. Sanitary napkins should be changed frequently and should not be used continuously for more than two hours (except when sleeping at night). If not replaced in time, the moist environment on the sanitary napkin will breed a large number of bacteria and infect the reproductive system.

Keep warm. Especially the abdomen and feet. You can add a warm waistband to the abdomen to prevent the uterus from getting cold. The feet are the parts that are easily invaded by cold evil, so you must wear socks. If you are in an air-conditioned room, you should wear more clothes or cover yourself with a quilt.

Avoid contact with water. It doesn’t mean that you can’t touch any water, but try not to touch cold water. You can’t take a bath in a tub, you must take a shower. It is best not to wash your hair during menstruation. If it is really unbearable, be sure to wash your hair with warm water and then use a hair dryer to dry the hair on the top of your head.

Don't overwork. Excessive physical labor or strenuous exercise may increase menstrual flow or make it difficult to clean up. Therefore, don't try to be stubborn and don't force yourself to do things that you cannot bear.

Emotionally stable. Many women experience mood swings before and during their periods, which may affect the normal onset of menstruation and aggravate menstrual discomfort. Therefore, whenever this special period comes, we should try to keep a happy mood.

Eat a balanced diet. During menstruation, you should try to eat less spicy and irritating food, and temporarily avoid cold foods such as watermelon and bitter melon. If you have a habit of smoking or drinking, you should stop and drink more water.