Figs are a type of dried fruit that is recognized as having the effects of moistening the intestines, promoting bowel movements, lowering blood lipids, and preventing hemorrhoids. It contains a variety of nutrients that are good for human health. Proper consumption can help prevent cancer and improve the body's resistance. Although unripe figs can be eaten, it is better not to eat them for the sake of your health, especially for those with poor gastrointestinal function and poor physical fitness. If you eat unripe figs, it is very likely to cause poisoning. 1. Unripe figs are edible , but it is not recommended. For people with weak constitution or poor stomach, there is a chance of poisoning, and the taste is relatively poor. 2. Nutritional content of figs: 1. Fig, also known as natural fruit, fig fruit, dense fruit, milk fruit, etc., is a plant of the Moraceae family. Fig is both an edible fruit and a traditional Chinese medicinal material. 2. The serum of figs contains active ingredients such as psoralen and bergapten. An aromatic substance called benzaldehyde can be extracted from the juice of the fruit. Both of them have the effects of preventing and fighting cancer and enhancing the body's disease resistance. They can prevent the occurrence of various cancers, delay the development of transplanted adenocarcinoma and lymphosarcoma, promote their degeneration, and will not be toxic to normal cells. 3. In addition, it also contains citric acid, fumaric acid, succinic acid, malic acid, propionic acid, oxalic acid, quinic acid, lipase, protease and various amino acids essential to the human body. 3. The efficacy of figs: 1. Figs are good for sore throat; 2. Figs fight cancer; 3. Figs reduce blood sugar; 4. Figs are good for the stomach; 5. Figs can moisten the intestines and promote bowel movements; 6. Figs can lower blood lipids; 7. Figs treat hemorrhoids. 4. Suitable and unsuitable groups for figs 1. Suitable for the general population: It can be eaten by the general public. It is suitable for people with indigestion, loss of appetite, hyperlipidemia, hypertension, coronary heart disease, arteriosclerosis, cancer, and constipation. 2. Unsuitable groups: Patients with fatty liver, cerebrovascular accident, diarrhea, normokalemic periodic paralysis, etc. are not suitable for consumption; those with loose stools should not eat it raw. |
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