​How to sober up the fastest and easiest way

When people drink, it is inevitable that they drink too much, and people who drink too much are in all kinds of states. Some fall asleep immediately, some talk a lot, and some even lose their temper. At this time, they must sober up quickly. What is the fastest and easiest way to sober up? The hangover medicine bought from the pharmacy is actually not very effective. It is better to make some hangover drinks yourself, such as pear juice, honey water, etc., which are also good for the liver.

1. Fruits that sober up

①Tomatoes: Eat them raw or drink tomato juice, the latter is more effective. Because tomatoes contain special fructose ingredients that accelerate the decomposition and absorption of alcohol, drinking more than 300 ml of tomato juice at a time can quickly get rid of the dizziness after drinking and sober up from drunkenness.

② Bananas: Because bananas contain substances that increase the blood sugar concentration, the blood sugar concentration increases, which in turn reduces the alcohol content in the blood, achieving the effect of sobering up, relieving palpitations and chest tightness.

③Grapes: Eating them before drinking is also effective and can reduce the alcohol concentration. come over.

④ Watermelon: Watermelon has a diuretic effect and can also reduce body temperature.

2. Precautions

You cannot drink tea water. The caffeine in tea will stimulate the kidneys and accelerate the diuretic effect. Due to the excessive drainage, acetaldehyde that has not had time to be completely oxidized and decomposed will be introduced into the kidneys prematurely, stimulating the kidneys. The kidneys are doubly stimulated by tea and acetaldehyde, causing excessive urination, which overloads the kidneys, and harmful substances are deposited in the kidneys to form stones. Milk and its related products are rich in a component called protein. When combined with alcohol, it damages the elastic tissue of blood vessels, making it easier for lipid substances, especially cholesterol, to deposit on the blood vessel walls, thereby gradually blocking the blood vessels and eventually leading to arteriosclerosis.

1. Milk sobering method: Drunk people can drink some milk to coagulate the protein, protect the gastric mucosa and reduce the absorption of alcohol. 2. Tofu can help to sober you up: When drinking a lot, adding tofu as a side dish can help to quickly excrete ethanol from the body. 3. Preserved egg sobering up method: When drunk, take 1-2 preserved eggs, dip them in vinegar and eat them to sober you up. 4. Egg sobering up method: When drunk, take 1-2 raw egg whites and drink them. It can protect the gastric mucosa and reduce the absorption of alcohol. 5. Orange sobering method: After being drunk, take a few fresh oranges, peel them and eat them to sober you up. 6. Rice soup sobering up method: Drunk people can drink thick rice soup. Rice soup contains polysaccharides and B vitamins, which have the effect of detoxifying and sobering up. Adding white sugar to drink will have better effect. 7. Mung bean hangover sobering method: Take 50 grams of mung beans, 10 grams of licorice, add appropriate amount of brown sugar and boil them, which can sober you up. If you use mung beans alone to make a soup, it also has a certain effect. 8. Tea sobering up method: Drink strong tea after being drunk. The tannic acid in tea can relieve acute alcohol poisoning, and caffeine and theanaline are effective in treating respiratory depression and drowsiness.