How to keep clothes from getting wet under the armpits

In life, there are always some people who are born to sweat a lot no matter what season it is, not to mention in the hot summer. Because our armpits have particularly active sweat glands, people who sweat easily are more likely to get their clothes wet under their armpits. When faced with this situation, they should actually be very distressed, because it always brings some inconvenience to their lives. So how can you keep clothes from getting wet under your armpits? Is there any way to solve it? Let’s find out in detail.

1. Use antiperspirant

The armpits sweat a lot and tend to wet the clothes. We can use antiperspirant to help reduce sweat and keep the armpits dry to avoid getting clothes wet. General antiperspirant or antiperspirant can not only stop sweating but also have the effect of body fragrance, but this is only temporary. As long as the antiperspirant is stopped, sweat will come out again and wet the clothes.

2. Press acupoints

People who sweat a lot under their armpits and whose clothes are wet can help reduce sweat by massaging the Fuliu point.

Acupoint location: Fuliu point is located about 3 horizontal fingers upward from the midpoint between the tip of the medial malleolus and the posterior edge of the Achilles tendon.

Pressing method: Sit with knees bent, then use the tip of your thumb to press the acupoint. The force should be even and gentle, and it is best to feel local soreness. After pressing for 3 to 5 minutes, switch to the Fuliu point on the other side and repeat the pressing.

3. Drink antiperspirant tea

People who sweat a lot under their armpits and whose clothes are soaked by sweat can drink antiperspirant tea with antiperspirant effect to help reduce sweat secretion and prevent their clothes from always being soaked by sweat.

Ingredients: 10 red dates, 25 grams of floating wheat, 20 grams of rice roots, 20 grams of dragon bones, and 20 grams of oysters.

Method: Boil all the ingredients together and drink the juice, 100 ml at a time, 3 times a day.

Effect: Replenishes qi and strengthens the stomach, suitable for people who sweat for a long time.

4. Choose breathable clothing

The high temperature in summer makes it easy to sweat a lot. If the clothes you wear are not breathable and sweat-absorbing, a lot of sweat will easily accumulate, which will manifest as sweat-soaked clothes. The armpits are the first place to sweat as they have a high temperature and a small area. Breathable clothing can be made of pure cotton, cotton and linen, or comfortable silk clothing. And the clothes you wear should be changed and washed frequently to keep them clean and dry.

5. Keep your diet light

People who sweat a lot under their armpits and always get their clothes wet can pay a little attention to their diet. A light diet can reduce sweat secretion, because the sweat glands will accelerate sweat secretion after being stimulated by spicy and greasy foods, making clothes more easily wet. In summer, you can eat more vegetables and fruits that are rich in water and vitamins, whole grains, and high-quality protein foods.