How to treat sexual frigidity

It is a very happy and comfortable thing to get along with your lover, but some people find that their lovers are sexually frigid and do not seem to be very enthusiastic about the etiquette of Zhougong, and they don’t know what to do. In fact, treating sexual frigidity requires certain skills. Patients should not be under too much pressure, and lovers should not be too sensitive. It is recommended to try using the methods introduced below to help patients solve the problem of sexual frigidity.

What is frigidity

Sexual apathy refers to a lack of sexual desire, which in layman's terms means a lack of interest in sexual life, or it can also be called a loss of sexual desire. Sexual apathy and lack of sexual pleasure are two different concepts. The two can appear at the same time or at different times. Therefore, sexual apathy is divided into two types: sexual apathy with lack of sexual pleasure and frigidity syndrome and sexual apathy without lack of sexual pleasure and frigidity syndrome.

Characteristics of sexual indifference

There are two types of characteristics of sexual indifference. One is psychological, which is mainly manifested in fear, disgust and psychological resistance to sex; obsessive-compulsive disorder and serious psychological trauma about sex; insufficient understanding of sex, treating it as an obligation or procedure, and insufficient involvement; influenced by traditional concepts and consciousness, not taking the initiative during sex, feeling ashamed and dirty. The second type is physiological, the main manifestations of which are no response to sexual caress or insufficient pleasure response; no or little love fluid secretion, dryness, tightening, and pain in the vagina during sexual intercourse; no or insufficient pleasure, dullness, and lack of orgasm; underdeveloped sexual organs or atrophy and aging of sexual organs, lack of water and activity of cells, etc.

How to treat sexual indifference

Scientific sex education should be carried out and more sexual knowledge should be learned. Realize that sexual desire is like appetite. Just like when we are hungry, we have to eat. These are the physiological and psychological needs that normal people should have. No need to feel ashamed and dirty. If we cannot satisfy our normal and reasonable desires, it will hinder our physical and mental development. When you have sexual desires, you can try to satisfy them, but you must pay attention to adopting the correct sexual method to protect yourself.

It is normal to have sexual desire. When you have that desire, you can express it clearly. If you suppress yourself for a long time, it will develop into sexual frigidity. This will cause great harm to your body and mind.

Correct wrong ideas. Be kind to yourself, get rid of those dark and negative thoughts, and let your heart face the sunshine. When you try to interact with the opposite sex, many times, others are not what you imagined. If you have a correct understanding of the opposite sex, you will gradually develop a liking for them, your own state will change, and sexual apathy will gradually disappear.

Sexual apathy can be treated with diet therapy. Eating chocolate and oatmeal regularly can play a certain role in treating frigidity. Oysters are also foods that increase sexual desire. Drinking some red wine in moderation can also help enhance sexual desire.