There are many things that require special attention during the baby's period, and mothers must not be careless. The baby needs to be fed every once in a while, so the mother has to get up in the middle of the night to feed the baby, which is very tiring. The baby's face becomes red when sleeping, which will affect the baby's sleep. Therefore, try to keep the baby in a good sleeping position. Mom, you can follow the methods below to help both your baby and you sleep better. If you must breastfeed at night, please note: Try to maintain a quiet environment. When feeding or changing diapers at night, do not let your child wake up completely (it is best to be semi-asleep). In this way, it will be easier to fall asleep after feeding and changing diapers. Gradually reduce the number of feedings and do not let your child develop the habit of feeding at night. 10. If your baby wakes up at night because he wants to pee, I think he should be given a diaper so that his sleep will not be affected by holding him to pee. If you use diapers, they must be too tight. Massage method to improve baby's sleep quality 1. Press the pericardium meridian: follow the medial midline of both upper arms, press from top to bottom, and press the painful points 1 to 2 times a day. 2. Press and rub the Shenmen acupoint: The Shenmen acupoint is located at the ulnar end of the wrist striated muscle and the radial depression of the ulnar flexor carpi tendon. Before going to bed every day, use the spiral surface of the thumb tip to press and rub the Shenmen acupoint of the other hand until you feel soreness and swelling. Repeat 30 times on each hand. 3. Rub the Yongquan acupoint before going to bed: Lie on your back before going to bed, bend your legs slightly, press the soles of your feet against the bed, and rub up and down 30 times a day. 4. Rub the earlobes: pinch the earlobes on both sides with the thumbs and index fingers of both hands, and gently rub them to make them feel sore and painful. Rub for about 2 minutes. 5. Combing method: Use the finger tapping method, bend both hands, and tap the scalp vertically with the remaining 4 fingers except the thumb, in the direction of the front hairline, top of the head, back of the head, and nape, in 3 lines on the left, middle, and right. Do this 3 to 5 times a day, at least 5 minutes each time. You can also use a comb, the method is the same as before. Why does the baby blush when sleeping? When sleeping, the baby's body will secrete a large amount of growth hormone, which makes the baby's body grow very quickly. Therefore, the baby is particularly prone to heat while sleeping. Don't cover your baby too thickly. |
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