What to eat after a high fever

People often suffer from symptoms of colds and fevers. Because everyone's physical condition is different, fever is a common occurrence for some people with low immunity. Therefore, people should pay attention to their own physical health. High fever is more difficult for people to accept because it can easily cause people to develop other diseases. So what should you eat after a high fever?

The most common foods suitable for people to eat after having a fever are milk and rice soup. Milk contains more protein, and rice soup can provide you with sufficient carbohydrates. The combination of these two can help you recover your strength better, so that you will have more strength when fighting a fever. In addition, if your fever is caused by wind-heat cold, it is recommended that you take mung bean soup after the fever. Mung bean soup is cool and can reduce heat, and has a certain auxiliary therapeutic effect on mild fever. Taking it after the fever can help you reduce the fever better.

Furthermore, it is recommended that adults drink chicken soup after having a fever. In many Western countries, chicken soup is used to treat colds and fevers. After this method was introduced to China, it has also been welcomed by people. In addition, chicken soup is rich in nutrients and can enhance the body's immune ability. This can help patients with fever reduce fever as soon as possible and make their colds get better quickly. If you feel hungry when you have a fever, you can drink mushroom porridge. Mushrooms are one of the most nutritious fungi. Cooking porridge with mushrooms can effectively relieve people's symptoms of colds and fevers, and is especially suitable for cold patients.

This article will introduce the question of what foods are suitable for adults to eat after having a fever. However, friends should be reminded that although dietary therapy can help you improve the symptoms of cold and fever, it is not very effective for high fever. It is recommended that friends with high fever should take antipyretics directly, so that their cold and fever symptoms can subside as soon as possible and the disease will get better faster.