My back feels especially cold after sweating in summer

Sweating in the summer is a very normal phenomenon, but some people will feel uncomfortable after sweating a lot, such as feeling weak, tired, and prone to drowsiness. Some people may feel that their backs are particularly cold after sweating. This situation is not common, and you should pay attention to whether a disease is about to occur. So why does your back feel particularly cold after sweating in summer?

(1) A cold spine is related to colds, low immunity, and poor blood circulation. You can try fire therapy and use 21 Gold Vita. At the same time, you should exercise more to strengthen your physical fitness. Eat more of the following foods: shiitake mushrooms, hericium erinaceus, straw mushrooms, black fungus, white fungus, chrysanthemum, lily, etc.: they all have a significant effect in enhancing immunity. Sweating syndrome is mainly caused by an unstable spleen, with symptoms including sweating of hands and feet, fever in the five hearts, excessive sweating on the head, cold limbs, sore waist and weak legs, fatigue. It is recommended to live a regular life, eat less spicy, irritating, fried, and stir-fried foods, try to stay up late less, and eat more foods that replenish qi and reduce sweat.

(2) This condition is still a case of yang deficiency, which is related to age, diet and other factors. It is not difficult to treat. It is recommended to take the Chinese patent medicine Shenqi Pills, which are sold in hospitals and pharmacies. Eat more leeks, wolfberries, longans, walnuts and other foods, exercise more, eat less spicy food, and avoid smoking and drinking. You can take Xuhanting Granules and Yupingfeng Powder orally to relieve symptoms. You should pay attention to strengthening nutrition, keeping a good mood, eating a light diet, and drinking plenty of water. Night sweats are caused by lung and kidney yin deficiency. Yin deficiency causes internal heat, Yin Qi is empty, the defenses outside the body are not solid, the skin surface is not tight, and the deficiency heat forces the body fluid to leak out, causing sweating. After waking up, the Qi is solidified on the surface and the sweating stops. For night sweats due to yin deficiency, you can use Zhibai Dihuang Pills and Qinghao Biejia Decoction to clear the deficiency heat and nourish the kidney yin. If the lung qi is not solid and sweating occurs, use Yupingfeng Powder to replenish qi and strengthen the exterior.

(3) This condition is caused by deficiency of kidney yang qi. Yang qi has the effect of warming and nourishing the internal organs and muscles and stimulating the functions of the internal organs. When the body is yang-deficient, it loses its warmth and nourishment. Because kidney yang is the root of the body's yang qi, the foot-taiyang bladder meridian runs through the back, and the kidney and bladder are mutually exterior and interior. When kidney yang is deficient, the back becomes cold. Yang deficiency causes the defensive surface to be weak, so sweating occurs. It is recommended to eat a light diet, avoid cold drinks, and eat more mutton, beef and other foods that have the effect of warming and replenishing yang energy. You can also use moxibustion on the Qi Hai, Guan Yuan and other acupoints for conditioning.