Can King Oyster Mushroom and Loofah be eaten together

When it comes to the ingredient King Oyster Mushroom, what comes to mind is the various cooking methods and fresh taste of King Oyster Mushroom. So, have you ever used King Oyster Mushroom and Loofah to make delicious food in your life? I believe many friends will have this question: Can King Oyster Mushroom and Loofah be eaten together? In fact, King Oyster Mushroom and Loofah can be eaten at the same time without causing adverse effects on the body.

The meat of King Oyster Mushroom is rich and its taste is crispy and tender like abalone. It is suitable for stir-frying, roasting, braising, stewing, making soup and hot pot. It is also suitable for Western food. Even when made into a cold dish, the taste is very good. However, there are some eating taboos that you should pay attention to when eating it. Let’s take a look at what King Oyster Mushroom should not be eaten with!

What can't be eaten with King Oyster Mushroom?

1. King Oyster Mushroom and quail meat: Eating King Oyster Mushroom and quail meat together can easily cause hemorrhoids.

2. King Oyster Mushroom and quail eggs: Eating King Oyster Mushroom and quail eggs together can easily cause black moles on the face.

The efficacy and function of Pleurotus eryngii

What is the best food to eat with King Oyster Mushroom?

1. King Oyster Mushroom and Rapeseed: Eating King Oyster Mushroom and Rapeseed together can prevent constipation.

2. King Oyster Mushroom and Asparagus: Eating King Oyster Mushroom and asparagus together has anti-cancer effects.

3. King Oyster Mushroom and Papaya: Eating King Oyster Mushroom and papaya together can help reduce fat and lower blood pressure.

The efficacy and function of Pleurotus eryngii

1. Remove fat and lower blood pressure: Pleurotus eryngii can soften and protect blood vessels, and has the effect of lowering blood lipids and cholesterol in the human body.

2. Improve immunity: Pleurotus eryngii protein is the most important nutrient for maintaining immune function and is the main component of white blood cells and antibodies.

3. Digestion: Pleurotus eryngii helps the secretion of gastric acid and the digestion of food, and is suitable for the treatment of food stagnation.

4. Antihypertensive effect: Regular consumption of King Oyster Mushroom can reduce the cholesterol content in human blood and has a significant antihypertensive effect.

5. Disease prevention: It also has certain preventive and therapeutic effects on gastric ulcer, hepatitis, cardiovascular disease and diabetes.

6. Beauty and skin care: Because King Oyster Mushroom is rich in nutrients, eating it regularly can improve the body's metabolism and is very helpful for beauty and skin care.

7. Anti-cancer: Studies have found that the use of Pleurotus eryngii has a certain anti-cancer effect.

Nutritional value of Pleurotus eryngii

1. King Oyster Mushroom is rich in nutrients, including protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can enhance the body's immune function and has anti-cancer, lipid-lowering, gastrointestinal and beauty effects on the human body.

2. King Oyster Mushroom has various nutrients of general fungi. Compared with ordinary oyster mushrooms, King Oyster Mushroom has the effects of lowering blood lipids and anti-cancer. It is inexpensive and delicious. Moreover, the calories are very low and there is no harm in long-term consumption.

3. King Oyster Mushroom is rich in protein, which can effectively improve human immunity, enhance the body's resistance to external adverse factors, keep away from sub-health, and strengthen the body. It is an ideal nutritional product for weak and sub-healthy people.

4. King Oyster Mushroom is rich in dietary fiber. Regular consumption can effectively clear serum cholesterol, lower blood lipids, and prevent and treat cardiovascular diseases such as arteriosclerosis.

5. The rich dietary fiber in Pleurotus eryngii also has a good promoting effect on enhancing gastrointestinal motility. It can help patients with constipation to moisten the intestines and eliminate toxins in the body, thereby maintaining skin luster, improving dull skin tone, and maintaining youthful appearance.

6. King Oyster Mushroom is rich in iron, which can effectively regulate symptoms such as iron deficiency anemia, hemolytic anemia and hemorrhagic anemia.

7. King Oyster Mushroom is delicious, with the crispy texture of abalone and the refreshing aroma of almond. It has a good effect of strengthening the spleen and stimulating the appetite. It is a rare appetizer for people with poor appetite. At the same time, it also has a good therapeutic effect on gastric ulcers and indigestion.

8. Pleurotus eryngii polysaccharide: Pleurotus eryngii extract is mainly Pleurotus eryngii polysaccharide.

①Hypoglycemic effect. It has a preventive and therapeutic effect on hyperglycemia in sick mice, significantly improves the glucose tolerance and tolerance curve of experimental mice, and can also reduce the amount of water consumed by diabetic mice.

② Enhance the body's immune function, have anti-viral and anti-tumor effects, and can reduce the body's cholesterol content, lower blood lipids and prevent arteriosclerosis.

③ As a special immunomodulator, Pleurotus eryngii polysaccharide has strong host-mediated properties in activating T lymphocytes, which can stimulate antibody formation, enhance human immunity, and exert anti-cancer effects.