Kidney tonification is very necessary for both men and women. Because of poor kidney function, it is easy to cause insomnia, lack of energy, lack of blood, etc. Generally speaking, we can nourish the kidneys through diet therapy or taking medicine. Most of the kidney-tonifying medicines are traditional Chinese medicines. There are actually many types of kidney-tonifying medicines. When choosing, especially Chinese medicine, it is best to consult a doctor. Cuscuta It has the effects of nourishing the kidney and replenishing essence, nourishing the liver and improving eyesight. It is used for symptoms such as low back and knee pain, spermatorrhea, diabetes, urinary incontinence, and blurred vision. According to modern research, Cuscuta australis contains glycosides and vitamin A-like substances. Animal experiments have shown that it has the effects of uterine contraction and anti-diuresis. The daily dosage of this product is 10 grams to 15 grams of decoction. Gorgon Fruit It is mild in nature, sweet and astringent in taste, and has the dual effects of benefiting the kidneys and strengthening the spleen and stopping diarrhea. Cordyceps It is warm in nature, sweet in taste, and has the effect of nourishing the kidneys and lungs. It is a precious medicinal material that can balance yin and yang. Its efficacy mainly comes from cordycepin, which can nourish the liver and kidneys. Although Cordyceps sinensis is a tonic and strengthening Chinese medicine with few side effects, it is not often used directly in prescriptions. For those with kidney deficiency, it is best to stew Cordyceps with meat such as lean pork, chicken or duck, or even fresh placenta to make a tonic food, which is more beneficial. Wolfberry It is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving essence and eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged and elderly people with kidney deficiency. Eucommia ulmoides It is warm in nature, sweet and slightly spicy in taste, can nourish the liver and kidneys, strengthen the tendons and bones, and is most suitable for patients with back pain, weak feet and knees caused by kidney deficiency, paralysis of the lower limbs in children, and habitual abortion caused by kidney deficiency in women. Polygonum multiflorum It has the effect of nourishing the liver and kidneys, and improving the essence and blood. |
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