Which kind of tea is the most effective in removing oil

Tea is something we often come into contact with in our daily lives and we are all familiar with it. Tea has many functions, such as removing fat, aiding digestion, beautifying the skin, treating high blood pressure, and fighting cancer, etc. It plays a very good role in health preservation, especially drinking some tea right after eating meat, which helps digestion and brings great benefits to our lives. It is deeply loved by people. Which kind of tea in life has the effect of losing weight and removing fat?

1. Oolong tea is recommended for dieters

When dieting to lose weight, people eat less and therefore have insufficient food residues, which sometimes accumulate only after several days and are prone to drying out. Oolong tea is recommended.

Ingredients: Oolong tea

Method: Simply rinse with boiling water.

Efficacy: aids digestion, removes phlegm, detoxifies alcohol and greasy food, and reduces fat.

2. Drink coix seed tea for those suffering from edema

There are many reasons for edema. If the edema is simply caused by water retention, it is recommended to drink coix seed tea.

Ingredients: 10 grams of fried coix seed, 5 grams of fresh lotus leaf, and 5 grams of hawthorn.

Method: Boil the water and then you can drink it.

Efficacy: Clears heat, promotes dampness, and treats edema.

3. Drink lotus leaf tea if you have constipation caused by stress

Depression and mental stress may cause increased intestinal sensitivity and lead to constipation. It is recommended to drink lotus leaf tea.

Ingredients: 3 grams of lotus leaves, 6 grams of fried cassia seeds, and 3 roses.

Method: Brew with boiling water.

Efficacy: Clears away heat and dampness, treats edema caused by water vapor, and promotes hair growth.

4. Drink Cassia Seed Tea for Constipation on a Diet

People with slow intestinal motility (especially obese dieters during dieting) are prone to accumulation of stool in the body, causing constipation. It is recommended to drink Cassia seed tea.

Ingredients: Cassia seed tea

Method: Brew with hot water.

Efficacy: Clears the liver and improves eyesight, promotes diuresis and relieves constipation.

5. Drink barley malt tea for those with flatulence

Poor gas discharge in the body can also cause abdominal distension and bloating. It is recommended to drink barley malt tea.

Ingredients: 5 cents of roasted malt and 5 cents of hawthorn.

Method: Add rock sugar water and drink.

Efficacy: It can stimulate appetite, strengthen the spleen, harmonize the middle and lower qi, and help digestion and relieve bloating.

6. Drink lemon tea to burn fat

It can not only eliminate fat and greasiness, but also whiten the skin.

Ingredients: Lemon slices.

Method: Squeeze lemon juice, mix with warm water and add appropriate amount of honey.

Efficacy: Eliminate fat, aid digestion, whiten skin, and moisturize the lungs.

7. Drink Pu’er tea for indigestion

Undigested food in the stomach not only affects gastrointestinal function, but also causes fat and sugar to not be consumed normally, leading to obesity. It is recommended to drink Pu'er tea.

Ingredients: Pu'er tea leaves, 5 dried chrysanthemums.

Method: Brew with hot water.

Efficacy: Help digestion and eliminate fat.

8. Drink rose tea to protect your stomach

The versatile rose can be used to make tea or wine. Drinking more can protect your stomach.

Ingredients: 5 grams of rose.

Method: Brew with warm water.

Efficacy: Promote blood circulation, dissipate blood stasis, and treat liver and stomach pain.

9. Chrysanthemum tea for clearing heat and detoxification

The most convenient drink for clearing heat and losing weight.

Ingredients: A few dried chrysanthemums.

Method: Brew directly with hot water.

Efficacy: Clears away heat, reduces fever, detoxifies, eliminates fat, and lowers blood pressure.

10. Drink tangerine peel tea when you are greasy

If you accidentally eat too much greasy food, it’s okay, just make a pot of tangerine peel tea to get rid of the greasiness.

Ingredients: 4 grams of tangerine peel.

Method: Brew with boiling water.

Efficacy: Regulates Qi and regulates the middle, soothes the liver and strengthens the spleen, removes stagnation and eliminates accumulation.

11. Drink hawthorn tea for meat eaters

Hawthorn tea is more suitable for obese people who like to eat meat.

Ingredients: 10 grams of hawthorn.

Method: Decoction with water.

Efficacy: It can eliminate grease, help excrete waste from the body, disperse blood stasis and reduce phlegm.

12. Diuretic and lipid-lowering acid root tea

Absolutely a good drink for weight loss. Brew a cup of tea after a meal, which can not only help you lose weight, but also help you enjoy the sweet and sour taste.

Ingredients: 10 grams of hawthorn, 10 grams of shepherd's purse flowers, 10 grams of corn silk, 10 grams of tea tree roots, and a little sugar.

Method: Grind the above ingredients into coarse powder, boil them into soup and extract the juice.

Efficacy: Diuretic and lipid-lowering, suitable for obese people and those with hypertension.