The reason why one-month-old babies don’t gain weight

It is of course an exaggeration to say that a baby will grow rapidly right after birth, but it is true that the baby's weight will increase rapidly before he or she is weaned from breastfeeding. However, some babies have not gained much weight even after one month, and family members may worry or think that the baby is the kind of baby who cannot gain weight no matter how much he or she eats. But theoretically, as long as the intake of nutrition is sufficient, the baby will grow. Perhaps it is because the baby does not take in enough nutrition or has poor digestive function.

There is a type of baby who is not picky about food and eats a lot, but “eats a lot but doesn’t gain weight”. Some mothers may think that their children may be "born thin", but this statement is not supportable. Generally speaking, the nutritional function of food is achieved through the nutrients it contains, so in theory, if the baby eats more food, he should also consume more nutrients and grow fat.

Such babies probably have poor digestive tract function. They eat a lot and poop a lot. The nutrients in the food are not absorbed and utilized. How can they grow well? If the food prepared by the mother is of poor quality and low in major nutrients such as protein and fat, the baby will also be thin.

Secondly, the baby's energy consumption is greater than his intake, and the nutrients he consumes cannot meet the body's growth needs, so of course he will not get fat.

Next, let’s look at some ways to help your baby gain weight.

Dietary tips for thin babies to gain weight

Breastfeeding is the first choice: Breast milk contains all kinds of nutrients that babies need within 6 months, especially immune active substances that cannot be replaced by other milks, which is beneficial to the baby's health and disease prevention. Therefore, exclusive breastfeeding should be carried out for 4-6 months. After adding complementary foods, breastfeeding can continue until the baby is 1-2 years old. After one month, you should gradually change to feeding every 2.5-3 hours, and each feeding time should be controlled within 15-20 minutes. As the baby grows older, the number of night feedings can be reduced.

Adding complementary foods: Depending on the amount of breast milk and the physical development of the baby, start adding complementary foods to the baby at 4-6 months, and follow the principles of from small amounts to large amounts, from one type to multiple types, from fine to coarse, from soft to hard, less salt and no sweetness, and no greasy food. After the baby is 7 months old, no matter what feeding method is adopted, some granular, slightly hard food should be added to the feeding to exercise the baby's chewing ability and promote tooth eruption.

How to increase weight most effectively for thin babies

Meal: As the baby's complementary food types and quantities increase, the amount of milk he drinks will decrease, but breastfeeding should not be stopped immediately. The daily milk intake should be no less than 600 ml. Your baby's diet should be balanced and include plenty of fruits and vegetables.

Disease prevention: Mothers must follow the national immunization procedures and vaccinate their babies with Class I vaccines on time, including 1 shot of BCG, 3 shots of hepatitis B vaccine, 3 shots of oral polio vaccine, 3 shots of diphtheria, pertussis and tetanus vaccine, 2 shots of meningococcal vaccine, 1 shot of measles vaccine, and 1 shot of Japanese encephalitis. The room where the baby lives should always be kept ventilated, and the doors and windows should not be closed all day, causing air blockage. Ensure that the indoor air is fresh and reduce the concentration of indoor pathogenic microorganisms. If someone in the family has a cold or is sick, try to stay away from the baby; if you have to take care of the baby, wear a mask and wash your hands frequently.

Daily life: Make sure your baby gets enough sleep every day. Sleeping is a necessary daily "homework" for babies. If this "homework" is not completed, it will affect the baby's health. When the baby is awake, mom and dad should communicate with the baby more, such as talking, playing, etc., so that the baby can grow up in a warm and happy environment. Bathe your baby every day and change into clean and soft clothes to keep the skin clean and dry. You can use baby-specific bath gel and shampoo. Add or remove clothes for your baby in time according to changes in climate and seasons. Encourage your baby to drink plenty of water and have a balanced diet.

Exercise: Do more exercise, preferably two hours a day, which can be done in several sessions. It is best to start outdoor activities in the summer and continue until winter. This will allow the baby to gradually adapt to the cold air and help enhance their ability to resist disease. In addition to letting your baby do endurance exercises, such as running, it is best to also engage in other activities aimed at developing balance, agility, and flexibility, such as playing basketball and badminton. Be careful not to exercise for too long each time, and take adequate rest to avoid excessive physical exertion. You should take your baby out to bask in the sun more often, and remember to go out even in winter. Getting more sun exposure can promote the synthesis of vitamin D and help bone growth.