There is flesh protruding from the anus after constipation

If you have bad eating habits or don’t exercise enough, constipation will often occur. Constipation is very distressing. People cannot defecate smoothly for a long time. Some people even have bulges in the anus after constipation. What is the reason for this? It is understood that this situation may be hemorrhoids, and you can go to the hospital for diagnosis and treatment. However, people with hemorrhoids must eat a proper diet and improve constipation to alleviate the aggravation of hemorrhoids.

Pregnant woman with constipation has flesh protruding from the anus

It's most likely hemorrhoids. The reason why there is flesh protruding from the anus during bowel movements is anal hemorrhoids. Hemorrhoids (commonly known as hemorrhoids) are a common disease located in the anal area. They can occur at any age, but the incidence rate gradually increases with age. In my country, hemorrhoids are the most common anorectal disease, and there is a saying that "nine out of ten men have hemorrhoids" and "ten out of ten women have hemorrhoids". In the United States, the prevalence of hemorrhoids is approximately 5%.

How to relieve constipation in pregnant women

1. Eat a light diet and eat more vegetables and fruits. Eat less meat, especially fish and meat, as they can easily cause constipation. Eat more vegetables, fruits and other crude fiber sources, because fiber can increase gastrointestinal motility and promote bowel movements.

2. Drink more water. Drinking plenty of water can help you have smooth bowel movements. In addition, drinking a glass of warm boiled water on an empty stomach after brushing your teeth in the morning can also help with bowel movements. When constipation is severe, you can drink some honey water, which has the effect of moisturizing the intestines and promoting bowel movements.

3. Do some moderate exercise. Moving around helps your stomach and intestines move and aids digestion. Pregnant mothers can do some exercises for pregnant women, which can not only help relieve constipation but also help with delivery.

4. Go to the toilet immediately when you feel the urge to defecate. Often the feeling of defecation, or the urge to defecate, is very short-lived and will pass if you hold it in, so you must seize this opportunity and go to the toilet immediately when the urge comes, and don't miss this good opportunity.

Therefore, if a pregnant woman is constipated and feels a lump in her anus, she may have hemorrhoids. If the situation feels serious, she should go to the hospital for medical treatment in time, and refer to some medical knowledge based on her actual situation. Pregnant women with constipation should also drink more water, eat more fruits and vegetables, exercise more, etc. Increasing gastrointestinal motility is beneficial for defecation.