What is the reason for cold feet in autumn

We all know that autumn is not only a season of harvest, but also the weather is particularly clear and refreshing. Many people like the cool breeze in autumn. However, in late autumn and early winter, many people suffer from colds due to seasonal changes. Some people also feel cold hands and feet in autumn. What causes this? Let me give you a detailed introduction below

Possible reasons include

1) Girls who are thin and have a weak constitution are most likely to have cold hands and feet, because this type of people has poor peripheral blood circulation.

Poor, easily make the body temperature regulation mechanism disorder, and cold hands and feet are caused by the autonomic nervous function regulation is not smooth, blood vessels become

Caused by fine.

2) Low blood sugar or low blood pressure. Food is an important source of calories for the body. If you lose weight too much, starve too much, and your blood sugar is too low, you will have surgery.

The phenomenon of cold feet. When blood pressure is low, blood circulation will also be poor. When you are tired or weak, blood pressure will easily drop, resulting in cold hands and feet.

3) Too much pressure. Because of the pressure of work or time pressure, your hands and feet will feel cold and trembling. Once this tense period is over,

, it will slowly return to warmth.

Who is most likely to have cold hands and feet?

＊Girls who are too thin

Girls who are thin and have a cold constitution are most likely to have cold hands and feet, because this type of people has poor peripheral blood circulation.

Poor, easily make the body temperature regulation mechanism disorder, and cold hands and feet are caused by the autonomic nervous function regulation is not smooth, blood vessels become

Caused by fine.

In addition, toes, knees, shoulders, and fingers are parts of the body that are most prone to movement.

Less, heat is easily lost.

＊When blood sugar is too low or blood pressure is too low

Food is an important source of calories for the body. If you lose weight too much, starve too much, and your blood sugar is too low, you will have surgery.

The phenomenon of cold feet. When blood pressure is low, blood circulation will also be poor. When you are tired or weak, blood pressure will easily drop.

Your hands and feet will become cold!

＊When the pressure is too high

Because of the pressure of work or time pressure, your hands and feet will feel cold and trembling. Once this tense period is over,

, it will slowly return to warmth.

* Clothing not warm enough

If your hands and feet are cold, it means that there is a problem with the average distribution of body temperature. If you have put on several layers of clothes but your hands and feet are still not cold,

Once you regain warmth, it’s time to pay attention! Because many people's body surface temperature sensory nerve receptors "cool spots" are too dull.

And can't feel the cold.