How to treat glucocorticoid face effectively

Glucocorticoid face is what people often call hormone face. Many people have certain impacts on their lives because of glucocorticoid face. So many people want to know how to treat glucocorticoid face. In addition to conventional treatment, dietary therapy is also effective for hormone face.

1. Eat more heat-producing minerals

Calcium and iron. Patients with hormone-induced facial inflammation can supplement foods rich in calcium and iron to improve the body's ability to resist cold. In winter, patients with hormone-induced facial problems may wish to eat more calcium-rich foods such as dairy products, soy products, and dried shrimps.

2. Particularly afraid of cold

In winter, even in a heated room, our hands and feet are often cold. Insufficient iron intake is one of the important reasons. Female hormone-dependent dermatitis patients who are afraid of cold can consume more iron-rich foods, such as animal liver.

3. Eat more heat-producing foods

Fresh rice and flour, and low temperature will have a certain impact on the endocrine and digestive systems of patients with hormone face, accelerating the metabolism and decomposition of the three major nutrients protein, fat and carbohydrates, and increasing energy consumption relatively. Patients with hormone-induced facial problems should appropriately increase their intake of the above heat-producing nutrients in winter. In addition, B vitamins are beneficial to normal metabolism. You may as well eat more fresh rice, noodles, vegetables and fruits.

4. Foods rich in iodine

Root vegetables such as carrots, sweet potatoes, lotus roots, onions, and potatoes contain a lot of minerals. Patients with hormone-induced facial inflammation can enhance their body's immunity and resist the cold by eating these foods regularly.

5. Hormone face is a serious skin disease caused by the toxic side effects of hormones due to intermittent or long-term abuse of hormone ointments or beauty cosmetics containing hormones. At the same time, because this type of hormone does not have antibacterial function, when used for a long time, the skin function will lose its normal inflammatory and immune response, the skin barrier will be damaged, the skin will become sensitive and fragile, the immune cells will be reduced or their activity will be suppressed, and they will not be able to normally identify and eliminate harmful microorganisms. In addition, hormones will resist the metabolism of the skin, including the metabolism of proteins, lipids and other substances.