What are the symptoms of liver fire? What can I eat to improve it?

The liver is a relatively critical internal organ for the human body, and the liver has a detoxification effect on the human body. With the improvement of dietary standards in real society, many people are prone to excessive liver fire. People with excessive liver fire are prone to blurred vision, frequent eye mucus, tinnitus and other symptoms. You can regulate your diet and eat more foods that clear heat, such as chrysanthemum, white fungus and other foods.

The main symptoms of liver fire

Excessive liver fire. Traditional Chinese medicine says that "the liver governs the eyes", so

Excessive liver fire often manifests itself as some eye symptoms, such as: blurred vision, excessive eye secretions, red eyes, dry eyes, tinnitus, etc.

In traditional Chinese medicine theory, "fire" is one of the six external evils: "wind, cold, heat, dampness, dryness, and fire". It is caused by changes in external climate that cause "evil qi" in the human body. When you are angry, you will have symptoms such as dry mouth, bad breath, acne, swollen and painful gums, itchy skin, constipation, and bleeding hemorrhoids. For patients with acute and chronic hepatitis and liver disease, during the attack period of acute liver disease, due to the excessive dampness and heat in the liver and gallbladder, patients with liver disease will feel bitter and dry mouth, their breath will become noticeably heavier, their spirits will also become worse, and they will feel tired and weak all day long.

Other factors can also cause heatiness, such as: wind-heat cold, sleep disorders, eating cold, spicy, or fried foods, taking chronic disease medications, and the early stages of diabetes.

Symptoms of Liver Fire in Men

Men with excessive liver fire may experience dizziness, nausea, headache, insomnia, thick tongue coating, and a bad temper. In addition, they may also have symptoms such as dry stools and yellow urine. For male patients with excessive liver fire, they must quit smoking and drinking, eat more bitter melon, drink more chrysanthemum tea, and adjust their diet.

Many people think that excessive liver fire is not a disease and that drinking more water will cure it. In fact, this understanding is wrong. Patients with excessive liver fire will have symptoms such as irritability, bad temper, dry eyes, etc. Excessive liver fire is caused by abnormal regulation of qi and blood in the human body's internal organs and requires drug treatment. Long-term excessive liver fire will have a certain impact on health. Patients should pay great attention to it and take timely treatment measures.

Symptoms of excessive liver fire in women

When women have excessive liver fire, they will also experience some unique symptoms.

1. Irregular menstruation. Excessive liver fire in women can cause oligomenorrhea, early or late menstruation, or even amenorrhea and premenstrual insomnia.

2. Evil obstruction. Its symptoms include vomiting bitter water, severe picky eating, loss of appetite, bitter taste in the mouth and dizziness, which often occur in women after pregnancy.

Diet therapy for liver fire

1. Sword bean tea. Add 30g of Jack Bean Root to 3g of black tea and decoct in water.

2. Chrysanthemum porridge. Before the frost in autumn, pick the chrysanthemums, remove the stems, dry them in the oven or steam them and then sun dry them, or dry them in the shade, then grind them into powder for later use. First, add 100ml of polished round-grained rice and water to cook porridge as usual. When the porridge is almost done, add 10-15g of chrysanthemum powder and cook for one or two boils.

3. Tremella and lotus seeds porridge. The best choice for removing liver fire in winter, 60 grams of round glutinous rice, 10 grams of longan meat, 20 grams of cored lotus seeds, and 6 grams of red dates. Add 600 ml of water to the lotus seeds and round glutinous rice, and simmer on low heat for 40 minutes. Then add longan meat and red dates and simmer for another 15 minutes. Add appropriate amount of rock sugar and it is ready to eat. It can not only effectively remove liver fire, but also can be used as a beauty and skin food.