How to enhance sexual function and durability?

Sex life is an indispensable thing between couples. Proper sex life is not only good for the health of both husband and wife. For example, proper sex life for women can stimulate the development of ovaries and make women younger. For men, proper sex life can help men release stress and enhance the relationship between couples. However, with the increase of age and work pressure, many men are unable to have a good sex life. How to enhance the durability of sexual function?

How to enhance sexual function and durability?

If you rub, press, rotate and tap your little finger at irregular times and in irregular amounts every day and persist in doing so, it will produce unexpected results.

2. Penis acupressure method enhances sexual ability

Regularly using "penis acupressure" to massage the penis can effectively improve sexual ability. The method is to repeatedly grasp and squeeze the penis with your fingers. This can enhance the activation of the penis nerves and blood vessels. This is just like when people rub their hands or clench their fists repeatedly when it is cold, which can improve blood circulation in the fingers and make the fingers red and warm. Repeatedly grasping and squeezing the penis with your hands can cause an erection. You can continue massaging your penis while it is erect. You can massage in bed in the morning and evening. For example, as part of sexual caressing before sexual intercourse, it can help create an intimate and positive environment.

3. Stimulate the inguinal canal to strengthen testicular function

Stimulating the inguinal canal, located on either side of the base of the penis, can also greatly improve sexual function. The groin is the pathway for blood and nerves to the testicles. Therefore, it is very important to have good blood circulation in the inguinal canal. The method of massaging the inguinal canal is to press both sides of the base of the penis with two fingers respectively, stroking from top to bottom to stimulate the blood flow to the testicles. Massage once a day, you can massage yourself in bed before going to sleep every night.

4. Maintain regular sex

"Food and sex are human nature." The ancients had a very profound understanding of sex. Sexual desire is a human instinct. A satisfying, wonderful and moderate sex is always unforgettable. Sexual life can eliminate sexual tension, make the body and mind happy, normalize the endocrine system, regulate and function normally, and ensure normal metabolism. People who have experienced the beauty of sex always have an infinite yearning for sex, so sex itself is the best aphrodisiac, but it is recommended to do it within one's ability.

5. Let your genitals breathe freely

Some men like to wear tight pants, such as narrow jeans. Although it looks very attractive, it is actually not attractive to your body because tight pants can make the scrotum and testicles closer to the body, increasing the local temperature of the testicles and hindering the production of sperm. At the same time, tight pants wrap the scrotum tightly, which prevents the scrotal skin from fully exerting its ability to dissipate heat, and the local temperature of the testicles will also increase accordingly; tight pants restrict and hinder the blood circulation in the scrotum area, especially hindering the return of venous blood, causing testicular congestion and leading to unfavorable spermatogenesis. Frequent wearing of tight pants is one of the causes of male infertility.

Men are more casual and generous, and should wear loose clothes to allow their external genitalia to stretch and breathe freely. After get off work, when doing leisure sports, shopping, or sleeping, you can change your tight shorts into some loose boxer briefs or simply not wear underwear. However, be careful not to expose yourself when going out. However, think about walking on the street with her without wearing underwear. It would be quite exciting. You might get horny suddenly and quickly find a place to have sex. It would still be romantic. What do you think?

However, there is also a saying that "sex is promiscuous after drinking". If you want to use alcohol to enhance sexual pleasure, or to make it more romantic and exciting, that's a different matter. Your body is your own and alcohol costs money, so take care of your body and don't drink too much.

6. Crime of moderate masturbation

The pleasure that men get from masturbation is different from sexual intercourse. Masturbation focuses more on the feelings of the penis. If you cannot have regular sex, you can masturbate. The view of biological evolution is that any organism or any function will experience the phenomenon of "use it or lose it", and sexual function is no exception.

If you don't have the opportunity to have regular sex, masturbating is not harmful, but beneficial:

A. It helps you train your ability to control your penis;

B. For people with excessive foreskin, it can overcome and correct the excessive foreskin, prevent the accumulation of smegma, and is also good for phimosis;

11 ways to improve sexual performance

C. It can be used as an auxiliary treatment for impotence, premature ejaculation, orgasm disorder, and vaginismus;

D. For aseptic prostatitis, proper masturbation can drain the congestion in the prostate and help the recovery of inflammation.