How to practice breathing when you are short of breath while singing

How to practice breathing when you are short of breath while singing

In today's society, music has become an important way of life and entertainment for people, because there are many people who love music. However, some people who love music will find that they are tone-deaf when singing, which has a serious impact on these people who love music. However, there are many ways to train for this situation. So, how do you practice breathing when you are short of breath while singing?

First, how to practice breathing when you are short of breath while singing? Shout short and fast: Take a deep breath and shout loudly: "Ha!" The sound should fall completely on the ground, as if making a hole. First, shout again and again, then speed up and shout rhythmically: "Ha, ha, ha, ha!" Don't stop, shout very quickly until you can't continue, and shout with vigor and momentum like a martial artist. Shout long: "Ha——", the breath should be kept inside the air box, and released evenly. It cannot be released too quickly and should be maintained for a long time. The voice can be shouted high or low, and keep it loud. Breath is the foundation of singing. You must practice it every day. Long calls should last longer, short calls should be sonorous and powerful, and repeated many times. Whenever you breathe in, it should be at Dantian and it cannot change. The sound produced through the breath must have sufficient elasticity and tension. Breath and voice are connected. People with bad breath will also have weak voices.

Second, civilian laborers like to shout slogans when doing heavy labor such as pulling boats and tamping, in order to relieve stress and feel less tired. That kind of aura is really strong. It is recommended that people who are learning to sing should first learn to sing songs such as boatman's songs and Yellow River songs, which will be of great help to breathing! When practicing breathing, you should be grounded, do not wear high heels and tights, keep your body relaxed, and keep your feet on the ground. Take a deep breath like smelling a flower, and let the air reach Dantian (about three fingers below the navel, in the lower abdomen). While inhaling, open your waist and inner bones. Keep the air in your waist and do not release it. Slightly tighten your lower abdomen to form an air storage box. Then exhale slowly, opening your waist as you exhale. Imagine that there is endless air in the air box. Your lower back must hold up the air. The less air you have, the more you need to rely on the support of your lower back and back to stand upright.

How to practice breathing when you are short of breath while singing? Inhalation is the prerequisite for breathing. Breathing and power only occur when the lungs inhale air. If you want to breathe freely, powerfully and energetically while singing, you must expand the intercostal muscles when inhaling air into your lungs, but the diaphragm must also be stretched at the same time. At this time, our lungs are like a piston, expanding the intercostal muscles to make the piston space larger and contain more air. The diaphragm is like the piston head, pulling down to open the space in the lungs. The most important point is that our intercostal muscles are not as flexible as our fingers and tongue... (something strange seems to flash through my mind... don't pay attention to those small details...) It is impossible to contract and expand continuously every time. Therefore, after the intercostal muscles expand, the diaphragm is lowered and laid flat. To keep the expansion and the diaphragm flat, the diaphragm is more like a spring bed. The waist and abdomen work to push the diaphragm upward to obtain the air for singing. This only refers to the upper abdomen; it does not mean that the lower abdomen should not move. It should lower freely and at the same time as the diaphragm lowers. The result of the downward movement is that the lower abdomen feels fuller, especially the lower back and lower abdomen below the tip of the ribs.

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