Can the calf muscles be slowly massaged out?

For women who love beauty, thick legs are something they cannot tolerate, as thick calves appear extremely uncoordinated. But it is very difficult to lose the fat on the calves. Simply relying on exercise requires long-term persistence, and many people do not have the conditions for long-term exercise. Therefore, I hope to lose the fat on my calves through some massage or rubbing methods. So, can the calf muscles be slowly massaged away? Let’s take a look below.

The calf muscles can be slowly massaged away, but this requires long-term persistence to be effective, and massaging the correct acupoints will achieve better results. Massage can relax the meridians, promote blood circulation and detoxify. With faster blood circulation, the body will have enough energy to eliminate waste, edema and toxins in the body will naturally be removed, and the massaged thighs will naturally become thinner.

1. Press the Futu point

When your hands hang naturally, your middle finger will fall on the Futu point. Do you feel a little sore when you press it? Pressing the Futu point more often can help improve your thigh obesity, especially the fat on the front of the thigh. In addition, the Futu point can also relieve low back pain and cold knees. Maintain for 5 seconds each time, and persist for ten minutes every day. Acupoint massage is the most convenient, direct and effective way to slim down your calves. It can promote leg detoxification and improve leg circulation by stimulating acupoints, thus achieving the goal of slimming down your calves.

2. Press the Xuehai

When your legs are together, use your thumb to find your kneecap. The blood sea is on the upper inner side of the kneecap. Press this acupoint more often in your spare time, which can effectively metabolize the waste water in the legs and eliminate edema. Over time, your legs will no longer be fat. It is best to press 15-20 times per minute, and persist for 5-10 minutes every day. You can use your hands or a massage roller to massage your calves while soaking them in the water. This will help reduce swelling faster and help you slim down your calves.

3. Press Kunlun acupoint

Kunlun point is located behind the outer ankle, in the depression between the tip of the outer ankle and the Achilles tendon. Like Feiyang Point, it is also closely related to the fluid circulation in the legs. Pressing and stimulating it can not only promote the fluid circulation in the legs, but also make the calves look firmer. Method: Relax your feet, press the Kunlun point with your thumb with a little force, wait for 5 seconds, and press repeatedly for 2 minutes. If you stick to it, you can achieve the effect of slimming down your calves.