What season is suitable for hot springs

Soaking in hot springs is an activity that many friends like. It is actually very comfortable for you to take a hot spring bath occasionally during holidays. The best season to soak in hot springs is generally winter, because when the weather is cold in winter, soaking in a hot spring can feel very comfortable, and you can also relax and enjoy yourself. Taking a hot spring bath in winter not only allows you to enjoy the warmth of winter, but also relaxes your body.

The best time to take a hot spring bath

1. From the perspective of season: Winter is the best time to soak in hot springs

Generally speaking, you can take a hot spring bath all year round, which is good for your health, but winter is the best season for taking a hot spring bath. Because the weather is cold in winter and people's activities are reduced, people are prone to blood stasis and meridian blockage. Soaking in hot springs can enhance blood circulation and activate meridians. After soaking in hot springs, the whole person will feel relaxed and comfortable.

Note: It does not mean that you cannot take a hot spring bath in summer or that it is bad to take a hot spring bath. It is just that for most people, hot spring bathing is generally chosen in winter, which can dispel the cold and maintain health, which is the best overall.

2. From the specific time point of view: it is best to soak in hot springs before going to bed

The best time of the day to soak in a hot spring is before bed. After finishing a day's work, starting to soak in the hot springs at nine o'clock in the evening can help you sleep, improve your immunity, relieve a day's fatigue, and relax your body and mind. Going to bed after soaking in the hot springs has a calming and sleep-inducing effect, and can prepare you for a full energy for the next day.

Can I take a hot spring bath in summer?

Many people think that soaking in hot springs is a pleasure in winter, but in summer, it becomes a torture. In fact, hot spring bathing in summer cannot be dismissed with one stick. It is very beneficial for both summer heat relief and health care:

1. Relieve heat and cool down

Most hot springs are located in places with beautiful scenery and good vegetation. Not only do they have hot springs, but there are also a large number of water entertainment projects, which are very suitable for summer leisure and entertainment! In addition, soaking in hot springs in the summer is also a good way to relieve heat and cool down. Moreover, when people soak in hot springs, their pores will open quickly, which is conducive to the dissipation of heat. Through repeated soaking, the whole body will feel like eating mints, which can completely eliminate the stuffiness in the body and cure the symptoms and the root cause.

On the contrary, if people soak directly in cold water, the pores will be stimulated and closed immediately. Although the skin will feel cool, the heat in the body cannot be completely discharged, and the purpose of cooling down cannot be truly achieved. This is why taking a hot shower in the summer is better for cooling off than taking a cold shower.

However, in order to lower the temperature of hot springs, some hot spring resorts have introduced cooling springs, which use ice mist to lower the temperature of the pool edge, or cool the hot spring and then add ice to cool it down, making it a cold spring or ice spring. In addition, there are mint spring, chrysanthemum spring and heat-clearing and detoxifying soup pools to choose from.

2. Beauty and skin care

The weather is dry in summer and the skin is more prone to aging. A temperature slightly higher than that of the human body can cause the skin's pores to open rapidly in a very short time, eliminating excess water and fat from the body and absorbing the mineral elements in the hot spring through the pores, which is more beneficial to the skin's health and nutrition.

3. Detoxification and health care

Soaking in hot springs in summer is a good way to detoxify. Because it is easier to sweat when taking a hot spring bath in the summer, toxins in the body are eliminated through the pores with sweat, which helps to improve physical fitness and immunity. This natural detoxification method can only be achieved by soaking in hot springs, and the detoxification effect in summer is better than any other season.

4. Relax and relieve fatigue

In the sultry summer, you, covered in sweat, jump into a hot spring of suitable temperature, lie in the pool, close your eyes, feel the gurgling hot current constantly bubbling out from under you, relax your whole body and enjoy the kind embrace of the hot spring. Also, the weather is hot in summer and people are more likely to feel tired. In the steaming hot springs, you can feel relaxed and at ease, and let the hot spring water wash away all the boredom and fatigue of the day.