What causes stomach hunger pain

In daily life, we often feel hungry and painful in our stomach. There are many reasons for this situation, which may be caused by long-term unhealthy and irregular diet. If you feel stomach discomfort and hunger, you must take it seriously as it may be a precursor to gastric ulcer. If you have stomach discomfort, you must pay attention to your diet, avoid eating spicy and irritating foods, and eat more vegetables and fruits.

There are many reasons for stomach discomfort. Some people have bloating due to overeating, some have stomach acid and stomach pain, and some have indigestion. The food you eat in different situations is also different. If you often experience stomach discomfort and hunger, you should pay attention because it may be a stomach ulcer. Patients with gastric ulcers feel stomach pain when they are hungry, and the pain is relieved after meals. They often feel heartburn and acid reflux, which affects their life and sleep. If gastric ulcer is not cured for a long time, it may turn into cancer.

Steps:

1. If you often experience stomach discomfort and hunger, you should consider that it is caused by chronic superficial gastritis with erosion. It is recommended that you drink more water and pay attention to your diet, keep warm, avoid eating spicy, fried, and cold foods, and take Chinese medicine for conditioning. Eat more fresh fruits and vegetables, avoid overeating and spicy foods, and refrain from smoking and drinking.

2. Patients can also undergo fasting gastroscopy to confirm the diagnosis. For stomach problems, 30% treatment and 70% care are required. Usually, you should avoid eating raw, cold, spicy and irritating foods, drinking alcohol and smoking, because drinking and smoking can increase the secretion of gastric acid. The diagnosis is clear and the treatment is targeted. For people who often suffer from indigestion, boiling foods such as water chestnuts and yam into a paste can have a good health-care effect.

3. If the pain is not caused by hunger, you should fast temporarily. When the pain is relieved, you can try drinking warm milk, because the protein in milk can neutralize stomach acid and relieve stomach pain. Ginger can promote blood circulation, and drinking a cup of ginger tea can relieve stomach pain caused by cold weather.

Note: Eat small meals frequently. It is best to eat until 70% full at each meal. If you feel hungry between meals, you can have biscuits or fruits as snacks. Be sure to chew slowly and eat in a comfortable environment. Eating too fast or too quickly may cause indigestion or even diarrhea.