How to reduce the fat on the face

Having a delicate and well-shaped oval face is the dream of many women. Many girls say they are helpless about the fat on their faces because they feel that no matter how much exercise they do, it is difficult to make their fat faces smaller. There are many reasons for a fat face. Some people are born with wider facial bones, while others have well-developed facial masseter muscles. Here are some tips for a slimmer face. I hope this can be helpful to everyone.

1. Causes of Fat Face

1. Fat: Fatness of the body is not only reflected in the waist, abdomen and limbs, but also in the face where it is most obvious. If you have too much facial fat and rarely exercise, it is easy to develop a chubby apple face.

2. Facial bones: If you are born with a "big face" and "big bones", then no matter how thin you are, you can never become a small-faced beauty.

3. Muscles: Well-developed facial masseter muscles are also a major factor that causes your fat face.

2. Tips for slimming your face

1. Singing to slim your face

In fact, singing can also help you slim down your face. When you go to KTV with friends, try to choose some fast songs to make your lips move faster. You can also practice at home. When you have nothing to do, play some fast songs and sing along with the beat.

2. Do more facial exercises

Do more facial exercises, and exercise your facial muscles in front of the mirror every day, such as making some "ah, oh, wow, yo" expressions, and try to be exaggerated. This can mobilize all the muscles in your face and correct your face shape.

3. Hot compress face slimming method

That is, after washing your face, apply a warm towel on your face for 30 seconds to allow every inch of your skin to fully absorb the temperature. Use a warm towel to wipe your face from the inside out, from the wings of the nose to the cheeks, from the center of the eyebrows to the forehead, and from the chin to below the ears.

4. Massage for thin face

One is to use only the index and middle fingers of both hands, lightly clench the other fingers into fists, and massage the temples behind the corners of the eyes in circular motions. The second is to use your thumb to continuously press the area between the lower lip and chin. The third is to wrap the side of the neck with the palm of one hand and press the neck from back to front, alternating between the left and right sides. Fourth, after rubbing your palms together to generate heat, use the lower part of your palms to support and press both sides of your cheeks. Note that the direction is from bottom to top, allowing the residual heat from the palms to transfer to the face. Doing this after using skin care products can better help moisture absorption. Fifth, with your palms facing outwards, use only the thumbs of both hands, and lightly clench the other four fingers into fists. Use the tip of your thumb to gently press in circles from the center of the eyebrow to the end of the eyebrow. Sixth, use the index and middle fingers of both hands to gently press from the half-moon shape at the end of the eyebrow to the depression behind the eyebrow.

5. Apply face-slimming cream

That is, apply face slimming cream on the parts you want to lose weight. Face slimming cream can not only promote the burning of facial fat, but also directly act on the masseter muscle fibers, causing the facial muscles to shrink and become thinner, remove buccal fat pads, and improve facial contours.