Zhibituo tablets for the treatment of hyperlipidemia

Patients with hyperlipidemia cannot get emotionally excited because their blood lipids are relatively high. Coupled with insufficient oxygen supply, they can easily faint if they get emotionally excited. Zhibituo tablets are a specific medicine for hyperlipidemia, which can effectively improve the problem of high blood lipids. Patients with hyperlipidemia should not only control their emotions, but also pay attention to their eating habits, eat more fresh fruits and vegetables, and drink more boiled water.

Zhibituo tablets are a safe and effective lipid regulator.

For patients with hypertension and hyperlipidemia, there are strict dietary taboos. If they choose food blindly and eat without restraint, it can easily lead to more serious diseases. Let’s learn about the treatment and diet of hypertension and hyperlipidemia.

The principles are to reduce sodium salt, reduce dietary fat, supplement with an appropriate amount of high-quality protein, pay attention to supplementing calcium and potassium, eat more vegetables and fruits, quit smoking and drinking, and drink water scientifically.

① The diet should be light: Vegetarianism is recommended as it can lower the blood pressure of patients with hypertension. Therefore, patients with hypertension should have a light diet that is high in vitamins, fiber, calcium, low in fat and cholesterol. Total fat accounts for less than 30% of total calories, and protein accounts for about 15% of total calories. It is recommended to eat more coarse grains, whole grains, fresh vegetables, fruits, soy products, lean meat, fish, chicken and other foods, and vegetable oils, and eat less lard, greasy foods, white sugar, spicy foods, strong tea, coffee, etc.

② Reduce the amount of salt: Eating too much sodium salt is a causative factor of high blood pressure, and controlling sodium salt intake is beneficial to lowering and stabilizing blood pressure. Clinical trials have shown that reducing the daily salt intake of hypertensive patients from 10.5 grams to 4.7-5.8 grams can reduce systolic blood pressure by an average of 4-6 mmHg.

③ Quit smoking and drinking: Tobacco and alcohol are risk factors for hypertension. Smoking and drinking increase the possibility of hypertension complicating cardiovascular and cerebrovascular diseases. Alcohol can also reduce the patient's responsiveness to anti-hypertensive drugs.

④ Eat in moderation: Eat three meals a day at regular times and in regular amounts, do not be too hungry or too full, and do not overeat. The daily diet can be arranged as follows: 250-350 grams of carbohydrates (equivalent to 6-8 taels of staple food), 400-500 grams of fresh vegetables, 100 grams of fruit, 20-25 grams of cooking oil, 250 grams (ml) of milk, 3 servings of high-protein food (each serving refers to: 50-100 grams of lean meat, or 1 egg, or 100 grams of tofu, or 100 grams of chicken or duck, or 100 grams of fish or shrimp. 4 to 5 eggs per week are enough).

⑤ Drink water scientifically: Water hardness is closely related to the occurrence of hypertension. Studies have shown that hard water contains more calcium and magnesium ions, which are important regulatory substances involved in the contractile and diastolic function of vascular smooth muscle cells. If they are lacking, blood vessels can easily spasm, eventually leading to high blood pressure. Therefore, patients with hypertension should try to drink hard water, such as spring water, deep well water, natural mineral water, etc.

What needs to be reminded here is that diet and health are complementary to each other. When you eat healthily, your body is also healthy. When you eat an unhealthy diet, your body reacts. When the human body becomes ill, diet is not only a treatment method but also a serious cause of the illness. Therefore, it is important to pay attention to diet and eat healthily.